NordicTrack NTL23920 user manual Information MODE/DEMO Mode

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the main display will show the following information:

The right side of the main display will show the total number of hours that the treadmill has been used.

The left side of the main display will show the total number of miles that the walking belt has moved.

An “E” for English miles or an “M” for metric kilometers will appear on the right side of the main display. Press the Speed + button to change the unit of measure- ment.

IMPORTANT: Make sure that there is not a letter

“D” in the main display. If a “D” appears in the display,

the console is in the “demo” mode. This mode is in-

tended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset se- quence, although the buttons on the console will not op- erate. If a “D” appears in the display when the infor- mation mode is selected, press the Speed – button so the display is blank.

To exit the information mode, remove the key from the console.

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Contents Model No. NTL23920 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Should slide easily and snap into place. If the con Move the Handrail BoltsBolts yet Grounding Bracket. Tighten all four Handrail BoltsHOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Enter your weight Move the on/off switch to the on positionGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Select the desired preset program HOW to USE Preset ProgramsMeasure your heart rate, if desired Follow your progress with the displays When the program has ended, remove the keyMeasure your heart rate if desired HOW to Create Custom Programs HOW to USE Custom Programs Put on the chest pulse sensor HOW to USE the Fitness Test ProgramSelect the fitness test program Enter your ageSelect the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramRefer to on HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteInformation MODE/DEMO Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The treadmill rocks during use Problem The walking belt slows when walked onProblem The heart rate monitor does not function properly Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Description Qty R0203ADescription Ordering Replacement PartsNTL23920 Model No. NTL23920 Limited Warranty

NTL23920 specifications

The NordicTrack NTL23920 is a versatile and robust treadmill designed for both beginner and experienced fitness enthusiasts. Known for its innovative features and user-friendly design, this model is ideal for home workouts, enabling users to stay active regardless of the weather conditions outside.

One of the standout features of the NTL23920 is its impressive incline technology. Users can adjust the incline digitally up to 10%, allowing for a more challenging workout that simulates outdoor running conditions. This feature helps enhance cardiovascular fitness and build lower body strength, making it an attractive choice for those looking to push their limits.

Another major highlight of the NTL23920 is its powerful 2.6 CHP motor, which delivers smooth and consistent performance. This motor is designed to accommodate various workout intensities, ensuring a quiet operation even during high-speed runs. The spacious 20” x 55” running surface is equipped with a cushioned deck that provides excellent shock absorption, reducing the impact on joints and ensuring comfort during long workouts.

The treadmill comes with a 10” interactive touchscreen display that allows users to access the iFit subscription service. iFit offers a library of on-demand workouts led by professional trainers who guide users through diverse routines, ranging from scenic outdoor runs to targeted strength training sessions. Integration with iFit also enables users to track their progress in real time, setting personal goals and maintaining motivation.

In terms of connectivity, the NTL23920 features Bluetooth technology, allowing users to connect their devices for music streaming or syncing with fitness apps. The built-in speakers provide an immersive audio experience, enhancing the workout environment.

Additionally, the treadmill boasts a space-saving design with a folding feature, making it easy to store away when not in use. The easy lift assist mechanism simplifies the folding process, ensuring that users can set it up or put it away without hassle.

Overall, the NordicTrack NTL23920 is an excellent choice for anyone looking to invest in a home treadmill that combines advanced technology, user comfort, and effective workout features. Its combination of incline options, robust motor, interactive training, and space-saving design makes it a top contender in the home fitness equipment market. Whether you’re aiming for weight loss, improved stamina, or general fitness, this treadmill can effectively meet your workout needs.
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