NordicTrack NTSY9897.0 user manual See . Tighten the M10 x 20mm Button Screws

Page 7

2. Attach the Base Plate (3) to the Base Legs (2)

2

 

 

 

 

with eight M6 x 20mm Screws (67) and eight M6

 

 

 

 

 

 

 

 

 

Large Washers (61).

2

 

 

 

 

 

 

 

 

 

See step 1. Tighten the M10 x 20mm Button

 

61

 

 

 

Screws (59).

 

 

 

 

 

 

 

 

 

Carefully tip the resistance system back into the

 

 

 

67

 

 

 

 

 

2

operating position.

 

 

 

 

 

61

 

 

 

 

 

 

3

 

 

 

 

 

61

 

 

 

 

67

 

 

 

 

 

 

 

 

 

67

3. Have a second person hold the Backrest (23)

3

 

 

 

 

near the Base (1). Connect the 4-pin Counter

 

33

 

68

 

 

82

Wire Harness (39) to the 4-pin Console Wire

 

 

 

 

 

 

 

 

 

 

 

 

Harness (41). Next, connect the 3-pin Wire

 

 

 

 

 

Harness (42) to the 3-pin wire harness extend-

 

 

 

 

 

ing from the Backrest. Carefully push the wire

 

39

 

 

 

harnesses into the Base.

 

 

 

 

 

Attach the Backrest (23) to the Base (1) with

23

41

 

 

 

three M6 x 80mm Button Screws (68) and three

 

42

 

 

 

M6 Washers (82).

 

 

 

 

Press the Upright Cap (33) into the top of the

 

1

 

 

68

 

 

 

82

 

Base (1).

 

 

 

 

 

 

 

 

 

4. Attach the Seat (24) to the Seat Frame (5) with

4

 

 

 

 

four M6 x 25mm Screws (72).

 

 

 

 

 

 

 

 

 

 

 

 

 

24

 

5. Make sure that all parts are properly tight-

 

 

5

 

 

 

 

 

 

 

ened. The use of the remaining parts will be

 

 

 

 

 

explained in ADJUSTMENT, beginning on

 

72

 

 

 

PAGE 8.

72

 

 

 

 

7

 

 

 

 

Image 7
Contents Model No. NTSY9897.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Part Identification Chart Not tighten the Button Screws yet AssemblyMake Assembly Easier Before beginning assembly, make sureMake sure that all parts are properly tight See . Tighten the M10 x 20mm Button ScrewsAdjusting the Seat AdjustmentAttaching the Handles Adjusting the Arms Adjusting the ResistanceTightening the Cable HOW to Plug in the Transformer Features of the ConsoleConsole Operation Perform exercises HOW to USE the Manual ModeSelect the manual mode Enter workout settingsBegin the daily workout HOW to USE a Daily WorkoutSelect a male or female workout routine Select a daily workoutHOW to USE a Target Muscle Workout Begin the build and tone workout HOW to USE a Build and Tone WorkoutAccess the build and tone workout menu Select the desired build and tone workoutInsert an iFIT Card and select a program HOW to USE AN Ifit WorkoutHOW to Adjust the Audio Settings HOW to Adjust the Display SettingsPersonalizing Your Exercise Program Strength Training GuidelinesBasic Types of Strength Workouts Key No. Qty Description Part LIST-Model No. NTSY9897.0Exploded DRAWING-Model No. NTSY9897.0 Limited Warranty Ordering Replacement Parts