NordicTrack NTCCC59021 user manual HOW to Connect Your Portable Stereo

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HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER

To use iFIT.com CD’s, the exercise cycle must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 15 and 16 for connecting instructions. To use iFIT.com videocassettes, the exercise cycle must be connected to your VCR. See page 17 for connecting instructions.

To use iFIT.com programs directly from our Web site, the exercise cycle must be connected to your home computer. See page 16 for connecting instruc- tions.

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B.

A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.

A

 

 

PHONES LINE OUT

LINE OUT

PHONES

Audio

Head-

phones

Cable

 

B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into a 3.5 mm (1/8 in.) Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your CD player. Plug your head- phones into the other side of the Y-adapter.

B

 

 

PHONES

 

PHONES

Audio

3.5 mm

Y-adapter

Cable

 

Headphones

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a

3.5mm (1/8 in.) LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.

A. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the adapter. Plug the adapter into an AUDIO OUT jack on your stereo.

A, B

AUDIO OUT

RIGHT

LEFT

Adapter

Audio Cable

B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your stereo. Do not use the adapter.

C. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the cable into a 3.5 mm (1/8 in.) Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your stereo. Plug your head- phones into the other side of the Y-adapter.

C

 

 

PHONES

Audio

3 mm

Y-adapter

Cable

 

Headphones

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Contents Model No. NTCCC59021 Serial No QUESTIONS?Important Precautions Table of ContentsBefore YOU Begin RearRight Side Assembly Do not pinch Upper Wire HarnessWire Harnesses Wire HarnessWires during Installing the Receiver for the Optional Chest Pulse Sensor HOW to Adjust the Pedal Straps HOW to Adjust the Seat Post HOW to Operate the Exercise CycleHOW to Move and Level the Exercise Cycle HOW to Adjust the SeatFeatures of the Console Console DiagramHOW to USE the Manual Mode Left displayRight Turn on the fan if desired Measure your heart rate if desiredHOW to USE Resistance and Pace Programs Begin pedaling to activate the consoleSelect one of the six resistance and pace programs Enter your age HOW to USE Heart Rate ProgramsMonitor your progress with the two displays Select one of the heart rate programsHold the handgrip pulse sensor Setting. Important The heart rate settings areRent heart rate setting. Make sure to exercise When the program is finished, the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAdapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Optional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SitePulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Reed Switch HOW to Adjust the Drive BeltExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. NTCCC59021R0504A Limited Warranty HOW to Order Replacement Parts