NordicTrack NTCCC59021 Upper Wire Harness, Do not pinch, Wire Harnesses, 42, 43 during, This step

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2.While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (16) to the Frame with four M8 x 40mm Button Screws (54) and four M8 Split Washers (55).

3.While another person holds the Upright (2) in the posi- tion shown, connect the Upper Wire Harness (42) to the Lower Wire Harness (43). Carefully pull the upper end of the Upper Wire Harness to remove the slack from the Wire Harnesses.

Make sure that the Upright (2) is turned so the top slopes down in the direction shown. Slide the Upright onto the Frame (1). Be careful to avoid pinch- ing the Wire Harnesses (42, 43). Attach the Upright to the Frame with four M8 x 40mm Button Screws (54) and four M8 Split Washers (55).

4.Hold the Handlebar (3) near the Upright (2). Feed the Upper Wire Harness (42) up through the indicated hole in the Handlebar. Attach the Handlebar to the Upright with two M8 x 25mm Patch Screws (59) and two M8 Split Washers (55). Be careful to avoid pinching the

Upper Wire Harness.

2

 

 

1

 

 

16

 

 

 

 

55

 

55

54

 

 

 

54

 

3

 

 

Top must

 

 

slope down in

 

 

this direction.

 

 

2

 

Do not pinch the

 

 

Wire Harnesses

 

 

(42, 43) during

55

 

this step.

 

 

54

 

 

 

 

55

55

 

 

 

 

54

1

42

43

 

 

 

4

 

Do not pinch

 

 

 

 

the Upper

 

 

Wire Harness

 

 

(42) during

 

59

this step.

 

55

Hole

 

 

3

 

 

 

 

42

 

 

2

5

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Contents Model No. NTCCC59021 Serial No QUESTIONS?Important Precautions Table of ContentsRight Side Before YOU BeginRear Assembly Wire Harnesses Upper Wire HarnessWire Harness Do not pinchWires during Installing the Receiver for the Optional Chest Pulse Sensor HOW to Move and Level the Exercise Cycle HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal Straps HOW to Adjust the Seat PostFeatures of the Console Console DiagramRight HOW to USE the Manual ModeLeft display Turn on the fan if desired Measure your heart rate if desiredSelect one of the six resistance and pace programs HOW to USE Resistance and Pace ProgramsBegin pedaling to activate the console Monitor your progress with the two displays HOW to USE Heart Rate ProgramsSelect one of the heart rate programs Enter your ageRent heart rate setting. Make sure to exercise Setting. Important The heart rate settings areWhen the program is finished, the console Hold the handgrip pulse sensorHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAdapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Optional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SiteHOW to Adjust the Reed Switch Maintenance and TroubleshootingHOW to Adjust the Drive Belt Pulse Sensor TroubleshootingExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part LIST-Model No. NTCCC59021R0504A Limited Warranty HOW to Order Replacement Parts