NordicTrack NTCCC59021 user manual R0504A

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EXPLODED DRAWING—Model No. NTCCC59021

R0504A

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Contents Model No. NTCCC59021 Serial No QUESTIONS?Important Precautions Table of ContentsRight Side Before YOU BeginRear Assembly Do not pinch Upper Wire HarnessWire Harnesses Wire HarnessWires during Installing the Receiver for the Optional Chest Pulse Sensor HOW to Adjust the Pedal Straps HOW to Adjust the Seat Post HOW to Operate the Exercise CycleHOW to Move and Level the Exercise Cycle HOW to Adjust the SeatFeatures of the Console Console DiagramRight HOW to USE the Manual ModeLeft display Turn on the fan if desired Measure your heart rate if desiredSelect one of the six resistance and pace programs HOW to USE Resistance and Pace ProgramsBegin pedaling to activate the console Enter your age HOW to USE Heart Rate ProgramsMonitor your progress with the two displays Select one of the heart rate programsHold the handgrip pulse sensor Setting. Important The heart rate settings areRent heart rate setting. Make sure to exercise When the program is finished, the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAdapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Optional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SitePulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Reed Switch HOW to Adjust the Drive BeltExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. NTCCC59021R0504A Limited Warranty HOW to Order Replacement Parts