NordicTrack NTCCC59021 user manual Before YOU Begin, Rear, Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack® SL 700 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body. The NordicTrack® SL 700 offers an impressive array of features designed to let you enjoy this healthful exercise in the comfort and privacy of your home.

For your benefit, read this manual carefully before you use the exercise cycle. If you have additional

questions, please call our Customer Service

Department at 1-888-936-4266, Monday through Friday 8h00 until 18h30 eastern time (excluding holi- days).To help us assist you, please note the product model number and serial number before calling The model number is NTCCC59021. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual for the loca- tion of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Fan

 

 

Water Bottle Holder*

Pulse Sensor

 

 

 

Bookrack

Console

 

 

 

 

Handlebar

 

 

Upright

 

 

Seat

 

 

Seat Knob

Seat Post Knob

 

 

 

 

Wheel

 

 

Pedal Strap

REAR

 

Pedal

 

 

 

 

RIGHT SIDE

*No water bottle

 

Leveling Foot

is included

 

 

 

 

3

 

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Contents Model No. NTCCC59021 Serial No QUESTIONS?Important Precautions Table of ContentsBefore YOU Begin RearRight Side Assembly Do not pinch Upper Wire HarnessWire Harnesses Wire HarnessWires during Installing the Receiver for the Optional Chest Pulse Sensor HOW to Adjust the Pedal Straps HOW to Adjust the Seat Post HOW to Operate the Exercise CycleHOW to Move and Level the Exercise Cycle HOW to Adjust the SeatFeatures of the Console Console DiagramHOW to USE the Manual Mode Left displayRight Turn on the fan if desired Measure your heart rate if desiredHOW to USE Resistance and Pace Programs Begin pedaling to activate the consoleSelect one of the six resistance and pace programs Enter your age HOW to USE Heart Rate ProgramsMonitor your progress with the two displays Select one of the heart rate programsHold the handgrip pulse sensor Setting. Important The heart rate settings areRent heart rate setting. Make sure to exercise When the program is finished, the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAdapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Optional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SitePulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Reed Switch HOW to Adjust the Drive BeltExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. NTCCC59021R0504A Limited Warranty HOW to Order Replacement Parts