NordicTrack NTC69020 user manual Assembly

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ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench .

Use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 25. The second number refers to the quantity needed for assembly. Note: Some small parts may have been pre-assembled for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

M8 Split	M8 Washer	M10 Split	M10 Nylon
Washer (55)–12	(60)–4	Washer (88)–2	Locknut (63)–2
M4 x 16mm	1/4” x 16mm Button	M8 x 25mm Button	M8 x 40mm Button
Screw (57)–4	Screw (80)–4	Screw (79)–4	Screw (54)–8
	M10 x 52mm Button Bolt (82)–2
	M10 x 110mm Button Screw (78)–2

1.Identify the Front Stabilizer (15). While another person lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with four M8 x 40mm Button Screws (54) and four M8 Split Washers (55).

1
1
15	55
	55
55	54
	54
54

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Contents Customer HOT Line QUESTIONS?Model No. NTC69020 Serial No Table of Contents Important Precautions Front Before YOU BeginRight Side RearAssembly Wire 3 during Wire HarnessWires Do not pinchPage Page Installing the Receiver for the Optional Chest Pulse Sensor HOW to Move and Level the Exercise Cycle HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal StrapsFeatures of the Console Console DiagramRight HOW to USE the Manual ModeLeft display Turn on the fan if desired Avoid moving your handsSelect one of the six resistance and pace Programs HOW to USE Resistance and Pace ProgramsBegin pedaling to activate the console Monitor your progress with the two displays HOW to USE Heart Rate ProgramsMeasure your heart rate if desired Select one of the heart rate programsHeart rate setting. Make sure to exercise at a Important The heart rate settings are intendWhen the program is finished, the console Hold the handgrip pulse sensorHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Begin pedaling to activate the console. See onFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the exercise cycle and begin Pedaling Optional Chest Pulse SensorHOW to Adjust the Reed Switch Maintenance and TroubleshootingHOW to Adjust the Drive Belt Pulse Sensor TroubleshootingExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description Part LIST-Model No. NTC69020R0303A 55 56 Limited Warranty HOW to Order Replacement Parts