Before YOU Begin, Decal | NordicTrack NTCCBE19520 specs

BEFORE YOU BEGIN

Thank you for selecting the versatile PILATES by NordicTrack® exercise bench. The PILATES exercise bench features more than 500 exercises to develop every major muscle group of the body. Whether your goal is to tone your body, increase muscle size and strength, or improve your cardiovascular system, the PILATES exercise bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the exercise bench. If you have questions after

reading this manual, please call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8h00 until 18h00 Eastern Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is NTCCBE19520. The serial number can be found on a decal attached to the exer- cise bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Headrest
	Pulley Housing
Pulley Tube
Shoulder Block	Nylon Rope
Outer Frame
Handle	Carriage
	Resistance Cord
Adjustment Knob
	Foot Bar
Inner Frame	Resistance Bracket
Inner Frame
	Warning
	Decal

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.