NordicTrack NTC3015.0 user manual Before YOU Begin, Front, Rear, Right Side

Page 4

BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack® SL 528 exercise cycle. Cycling is one of the most effec- tive exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The SL 528 exercise cycle offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the exercise cycle. If you have questions

after reading this manual, see the front cover of this manual. To help us assist you, please note the product model number and serial number before call- ing. The model number is NTC3015.0. The serial num- ber can be found on a decal attached to the exercise cycle (see the front cover of this manual).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handgrip Pulse Sensor

Handlebar

Fan

Console

FRONT

Water Bottle Holder*

Seat

Seat Knob

Seat Post Knob

Pedal/Strap

Wheel

Leveling Foot

REAR

Handle

RIGHT SIDE

*No water bottle is included

4

Image 4
Contents Model No. NTC3015.0 Serial No QUESTIONS? Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin FrontRear Right SideAssembly Make sure Wire Harnesses Do not get Pinched Wire Harnesses 51This step Wire Harness Be careful toAvoid pinching HarnessPage HOW to Adjust the Pedal Straps HOW to Adjust the Seat Post HOW to Operate the Exercise CycleHOW to Adjust the Seat Console Diagram Features of the Console HOW to USE the Manual Mode Turn on the fan if desired Will automatically turn offSelect one of the six preset programs HOW to USE a Preset ProgramStart the program HOW to USE a Heart Rate Program Select one of the two heart rate programsHold the handgrip pulse sensor HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Press any button onAling to turn on the console PressVCR. the Play button on your CD player orProgram Go to your computer and start an internetPedaling Maintenance and Troubleshooting Battery ReplacementHOW to Level the Exercise Cycle Handgrip Pulse Sensor TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. NTC3015.0 Qty DescriptionR0505A HOW to Order Replacement Parts Limited Warranty