NordicTrack NTC3015.0 user manual Assembly

Page 5

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench and Phillips screw-

driver .

Use the part drawings below to identify the small parts used in assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 22. The number following the paren- theses is the quantity needed for assembly. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.

M8 Nylon

M10 Nylon

M8 Split

M10 Split

6.35mm

 

Curved

Locknut (79)–4

Locknut (65)–2

Washer (55)–14

Washer (71)–8

Spacer (62)—4

Spacer (76)—4

M4 x 16mm

M4 x 16mm

 

M4 x 22mm

 

 

 

 

Round Head

 

M6 x 8mm Button

M8 x 22mm Button

Screw (57)–6

Screw (80)–4

 

Screw (60)–2

Screw (59)–2

 

Screw (54)–6

 

M8 x 54mm Button

 

 

M10 x 54mm Button

 

 

 

Screw (52)–4

 

 

 

Screw (56)–4

 

 

 

 

 

M10 x 97mm Button Screw (77)–4

 

 

5

Image 5
Contents Call TOLL-FREE QUESTIONS?Model No. NTC3015.0 Serial No Table of Contents Important Precautions Front Before YOU BeginRear Right SideAssembly This step Wire Harnesses 51Make sure Wire Harnesses Do not get Pinched Be careful to Wire HarnessAvoid pinching HarnessPage HOW to Adjust the Seat HOW to Operate the Exercise CycleHOW to Adjust the Pedal Straps HOW to Adjust the Seat Post Console Diagram Features of the Console HOW to USE the Manual Mode Will automatically turn off Turn on the fan if desiredStart the program HOW to USE a Preset ProgramSelect one of the six preset programs Select one of the two heart rate programs HOW to USE a Heart Rate ProgramHold the handgrip pulse sensor HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Press any button on HOW to Connect Your VCRAling to turn on the console PressVCR. the Play button on your CD player orPedaling Go to your computer and start an internetProgram Battery Replacement Maintenance and TroubleshootingHOW to Level the Exercise Cycle Handgrip Pulse Sensor TroubleshootingExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part LIST-Model No. NTC3015.0R0505A Limited Warranty HOW to Order Replacement Parts

NTC3015.0 specifications

The NordicTrack NTC3015.0 is a cutting-edge treadmill designed to cater to fitness enthusiasts of all levels. With a strong emphasis on performance and user experience, this treadmill combines advanced technology with robust construction to create an engaging workout environment.

One of the standout features of the NTC3015.0 is its powerful motor. The 3.0 CHP motor is engineered to provide a smooth and consistent running experience, allowing users to achieve their fitness goals efficiently. This motor supports speeds ranging from a gentle 0.5 mph to an impressive 12 mph, making it suitable for both walking and intense running sessions.

The NTC3015.0 also boasts an impressive incline range. With a maximum incline of 12%, users can simulate the experience of running uphill, helping to enhance cardiovascular fitness and build leg strength. This feature is especially beneficial for those looking to increase the intensity of their workouts.

Another noteworthy aspect of this treadmill is its display and connectivity options. The large, high-resolution touchscreen display offers a user-friendly interface, making it easy to access workout metrics, track progress, and adjust settings. In terms of connectivity, the NTC3015.0 is equipped with Bluetooth technology, allowing users to sync with fitness apps and track their workouts effortlessly.

Additionally, the NordicTrack NTC3015.0 comes with a vast library of built-in workouts. Users can choose from a variety of programs designed by personal trainers to target different fitness goals. These workouts can automatically adjust the treadmill’s speed and incline, creating a dynamic and personalized experience.

Comfort is also a priority with the NTC3015.0. The treadmill is equipped with FlexSelect cushioning, which allows users to customize their running surface for optimal comfort and joint protection. This feature is particularly advantageous for those who may experience discomfort with harder surfaces.

Finally, the treadmill’s folding design ensures easy storage, making it an ideal fit for home gyms with limited space. With its robust construction and user-centric features, the NordicTrack NTC3015.0 is an excellent choice for anyone looking to elevate their fitness journey. Whether you are a beginner or a seasoned athlete, this treadmill offers a blend of functionality and innovation that can enhance your training regimen.