NordicTrack 831.23665.2 user manual Assembly

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ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included hex keys and your own phillips screwdriver

,

adjustable wrench

, and rubber mallet

.

 

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST on pages 24 and 25. The number follow- ing the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassem- bled. If a part is not in the parts bag, check to see if it has been preassembled.

Wave Washer

Large Wave

M8 Split

M10 Split

M8 x 23mm

(80)–2

Washer (89)–4

Washer (97)–10

Washer (99)–4

Washer (31)–18

M10 Nylon

 

#8 x 1/2"

#8 x 1/2" Blunt

#8 x 3/4"

Locknut (82)–2

Screw (81)–2

Screw (92)–9

Screw (78)–16

M8 x 16mm Patch

M8 x 20mm Button

M8 x 20mm Patch

Screw (84)–6

 

Screw (85)–4

 

Screw (86)–6

M8 x 40mm Button

M10 x 80mm Button Screw (93)–4

Screw (90)–6

 

 

 

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Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Front Before YOU BeginRear Right SideAssembly Page Avoid pinching Wire Harnesses 64 During this step Avoid pinching the Wire Harnesses 64, 65 during this stepRepeat this step for the Right Upper Body Leg To damage the Upper Wire HarnessPage Avoid pinching Wire harnesses during this step Grease HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Pedaling to turn on the console HOW to USE the Manual ModeSelect the manual mode Will turn off automatically Turn on the fan if desiredBegin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program HOW to USE a Heart Rate Program IFit Card HOW to USE AN Ifit ProgramInsert an iFIT Card and select a program Battery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Eliminate Rubbing of the DiscsExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key No. Qty Description Part LIST-Model NoQty Description 7892 Drawing Limited Warranty Ordering Replacement Parts

831.23665.2 specifications

The NordicTrack 831.23665.2 is a remarkable piece of fitness equipment designed to enhance your workout experience while delivering optimal performance. This innovative machine caters to individuals of all fitness levels, providing a combination of sturdiness, technology, and versatility.

One of the standout features of the NordicTrack 831.23665.2 is its impressive range of resistance settings. With a variety of resistance levels, users can easily transition between light and heavy workouts, allowing for customized fitness routines. This flexibility appeals to those who are looking to increase strength, endurance, or simply maintain their current fitness levels.

The console of the NordicTrack 831.23665.2 is equipped with advanced technology that includes a clear and easy-to-read LCD display. This display provides essential workout metrics such as time, speed, distance, calories burned, and resistance level. These metrics enable users to track their performance over time, set goals, and stay motivated throughout their fitness journey.

Comfort is another key aspect of the NordicTrack 831.23665.2. It features an adjustable seat and handlebars, allowing users to find their ideal position for a more ergonomic workout. The machine is designed with user-friendly pedals that provide stability and ease of use during workouts, ensuring safety and comfort for users of all shapes and sizes.

Incorporating innovative technologies such as iFit compatibility, the NordicTrack 831.23665.2 offers users access to a vast library of on-demand workout programs led by professional trainers. This feature engages users with diverse exercises, from high-intensity interval training to targeted strength-building sessions. Syncing with the iFit platform opens up a world of fitness possibilities, allowing for enhanced engagement and motivation.

Moreover, the NordicTrack 831.23665.2 features a robust frame, built to withstand heavy workouts while ensuring long-lasting performance. The machine is designed to be space-efficient and can be easily stored away when not in use, making it suitable for home environments where space might be limited.

In summary, the NordicTrack 831.23665.2 is a comprehensive, user-friendly fitness machine that combines advanced resistance settings, a feature-rich console, adjustable components, and iFit compatibility. Its blend of comfort, technology, and durability makes it a great choice for anyone looking to elevate their fitness routine at home.