NordicTrack 30792.0 user manual Attach the other Front Ankle Brace 22 in the same way

Page 11

14.Identify the two Rear Ankle Braces (34), which have holes in the indicated locations.

Slide a Rear Ankle Brace (34) onto the Ankle Brace Tube (18). Attach the Rear Ankle Brace with two M4 x 15mm Screws (58). Make sure that the Screws are tightened into the indi- cated holes in the Ankle Brace Tube. Next, press a 19mm Round Cap (45) into the Ankle Brace Tube, and attach the Round Cap with an M4 x 15mm Screw (58).

Attach the other Rear Ankle Brace (34) to the Ankle Brace Tube (18) in the same way.

15.Slide a Front Ankle Brace (22) onto the round tube on the Lock Frame (11). Next, press a 19mm Round Cap (45) into the round tube, and attach the Round Cap with an M4 x 15mm Screw (58).

Attach the other Front Ankle Brace (22) in the same way.

16.Pull the Short Adjustment Knob (74) out as far as it will go, and insert the end of the Leg Frame (10) a few inches into the Backrest Frame (8).

See the inset drawing. Press the round tab on the Leg Frame Bushing (38), and press the Leg Frame Bushing upward into the Backrest Frame (8). Make sure that the round tab is in the indicated hole in the Backrest Frame.

Then, slide the Leg Frame (10) farther into the Backrest Frame (8), and engage the Short Adjustment Knob (74) into one of the holes in the Leg Frame.

14

 

 

 

 

 

 

34

 

34

 

 

 

45

 

 

 

58

18

Holes

 

Holes

 

58

 

 

 

 

15

 

 

 

 

 

11

22

 

22

 

 

 

 

 

45

 

 

 

58

 

 

16

8

 

 

 

Hole

 

 

 

38

 

 

 

Tab

 

8

 

 

 

 

10

 

 

 

 

 

10

 

 

 

74

 

 

 

Holes

11

 

 

 

Page 10 Page 12
Image 11
Page 10 Page 12
Contents Call TOLL-FREE QUESTIONS?Model No Serial No Table of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart Repeat this step for the Right Base AssemblyMake Assembly Easier Before beginning assembly, make surePage See the inset drawing. Identify the Center Frame Bracket Grease Screws yet Attach the other Front Ankle Brace 22 in the same way Page Selecting the Backrest Frame Position AdjustmentAdjusting the LEG Frame Locking the Inversion Table Using the Ankle LockSetting the Inversion Angle Leveling the Inversion TableDo not sit up to return to the starting position Rotating on the Inversion TableDo not attempt to do sit-ups Developing a ProgramBeginner Program Full Inversion ProgramPage Qty Description Part LIST-Model NoExploded DRAWING-Model No Limited Warranty Ordering Replacement Parts

30792.0 specifications

The NordicTrack 30792.0 is a highly regarded treadmill designed for fitness enthusiasts seeking an exceptional workout experience at home. This model stands out for its innovative features, robust construction, and user-friendly design, making it an ideal choice for both beginners and seasoned runners.

One of the main features of the NordicTrack 30792.0 is its impressive motor performance. Equipped with a powerful 3.0 CHP motor, this treadmill provides a smooth and consistent running experience, allowing users to reach speeds of up to 12 miles per hour. This capability is complemented by an incline range of up to 15%, enabling users to simulate various terrains and intensify their workouts.

The treadmill incorporates advanced cushioning technology with its FlexSelect cushioning system. This feature allows users to customize the level of cushioning to suit their preferences, reducing impact on joints and providing a comfortable running surface. This is especially beneficial for long-distance runners looking to minimize the risk of injury.

In terms of technology, the NordicTrack 30792.0 comes equipped with a large, interactive touchscreen display that offers a range of engaging workout options. It includes iFit compatibility, providing users with access to a vast library of on-demand workout programs led by professional trainers. This feature also allows for interactive coaching and the ability to run scenic routes from around the world, adding variety and motivation to each session.

Another notable characteristic of the NordicTrack 30792.0 is its foldable design, making it easy to store when not in use. This is particularly advantageous for those with limited space in their home gym. The treadmill also features built-in speakers and Bluetooth connectivity, allowing users to stream music and enhance their workout experience.

In summary, the NordicTrack 30792.0 is a versatile and well-equipped treadmill that caters to the diverse needs of home fitness enthusiasts. Its powerful motor, customizable cushioning, and advanced technology make it an attractive option for anyone looking to elevate their fitness routine. With its combination of durability, functionality, and user-friendly features, the NordicTrack 30792.0 is a remarkable choice for achieving personal fitness goals in the comfort of home.
Top Page Image Contents