NordicTrack 30792.0 user manual

Page 12

17.Attach the Headrest (20) to the Headrest Frame (9) with two M6 x 18mm Button Screws (55), an M6 x 55mm Button Screw (56), and three M6 Washers (62).

Attach the Backrest (21) to the Backrest Frame (8) in the same way.

18.Attach a Handle (12) to the Left Frame (4) with two M10 x 80mm Button Bolts (52), two M10 Curved Washers (50), and two M10 Nylon Locknuts (65).

Attach the other Handle (12) in the same way.

Make sure that all parts are properly tight- ened before you use the inversion table.

WARNING:

HOW TO LOCK THE INVERSION TABLE FOR STORE DISPLAY OR TO PREVENT UNSUPERVISED USE

When the inversion table is displayed in a store, or when it is not in use, it should be locked to prevent unsupervised use. First, insert the threaded end of the Lock Pin (35) into the Support Leg (13), and position the other end of the Lock Pin on top of the Leg Frame (10). Then, tighten an M10 Nylon Locknut (65) onto the Lock Pin.

17

9

 

20

62

 

56

 

55

21

62

 

8

 

18

 

12

 

 

12

 

65

 

65

 

4

 

50

 

52

65

 

 

13

10

35

12

 

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Contents QUESTIONS? Model No Serial NoCall TOLL-FREE Table of Contents Important Precautions Assembled Dimensions Before YOU BeginPart Identification Chart Assembly Make Assembly EasierBefore beginning assembly, make sure Repeat this step for the Right BasePage See the inset drawing. Identify the Center Frame Bracket Grease Screws yet Attach the other Front Ankle Brace 22 in the same way Page Adjustment Adjusting the LEG FrameSelecting the Backrest Frame Position Using the Ankle Lock Setting the Inversion AngleLeveling the Inversion Table Locking the Inversion TableRotating on the Inversion Table Do not sit up to return to the starting positionDeveloping a Program Beginner ProgramFull Inversion Program Do not attempt to do sit-upsPage Part LIST-Model No Qty DescriptionExploded DRAWING-Model No Ordering Replacement Parts Limited Warranty

30792.0 specifications

The NordicTrack 30792.0 is a highly regarded treadmill designed for fitness enthusiasts seeking an exceptional workout experience at home. This model stands out for its innovative features, robust construction, and user-friendly design, making it an ideal choice for both beginners and seasoned runners.

One of the main features of the NordicTrack 30792.0 is its impressive motor performance. Equipped with a powerful 3.0 CHP motor, this treadmill provides a smooth and consistent running experience, allowing users to reach speeds of up to 12 miles per hour. This capability is complemented by an incline range of up to 15%, enabling users to simulate various terrains and intensify their workouts.

The treadmill incorporates advanced cushioning technology with its FlexSelect cushioning system. This feature allows users to customize the level of cushioning to suit their preferences, reducing impact on joints and providing a comfortable running surface. This is especially beneficial for long-distance runners looking to minimize the risk of injury.

In terms of technology, the NordicTrack 30792.0 comes equipped with a large, interactive touchscreen display that offers a range of engaging workout options. It includes iFit compatibility, providing users with access to a vast library of on-demand workout programs led by professional trainers. This feature also allows for interactive coaching and the ability to run scenic routes from around the world, adding variety and motivation to each session.

Another notable characteristic of the NordicTrack 30792.0 is its foldable design, making it easy to store when not in use. This is particularly advantageous for those with limited space in their home gym. The treadmill also features built-in speakers and Bluetooth connectivity, allowing users to stream music and enhance their workout experience.

In summary, the NordicTrack 30792.0 is a versatile and well-equipped treadmill that caters to the diverse needs of home fitness enthusiasts. Its powerful motor, customizable cushioning, and advanced technology make it an attractive option for anyone looking to elevate their fitness routine. With its combination of durability, functionality, and user-friendly features, the NordicTrack 30792.0 is a remarkable choice for achieving personal fitness goals in the comfort of home.
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