NordicTrack 30792.0 user manual Before YOU Begin, Assembled Dimensions

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BEFORE YOU BEGIN

Thank you for selecting the NordicTrack® REVITALIZE™ INVERSION SYSTEM inversion table. The inversion table will increase your intervertebral dimension, decrease pressure on intervertebral discs, stretch and relax your muscles, and temporarily relieve back pain associated with the listed conditions.

For your benefit, read this manual carefully before using the inversion table. If you have questions after

reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number is 30792.0. The serial number can be found on a decal attached to the inversion table (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

ASSEMBLED DIMENSIONS:

 

Height: 62 in. (157 cm)

Headrest

Width: 36 in. (91 cm)

Depth: 66 in. (168 cm)

 

Handle

 

 

Backrest

Right Frame

Long Adjustment Knob

 

Short Adjustment Knob

Index Handle

Left Frame

 

Lock Handle

 

Ankle Brace

 

Foot Plate

 

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Contents Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Assembled Dimensions Before YOU BeginPart Identification Chart Assembly Make Assembly EasierBefore beginning assembly, make sure Repeat this step for the Right BasePage See the inset drawing. Identify the Center Frame Bracket Grease Screws yet Attach the other Front Ankle Brace 22 in the same way Page Adjusting the LEG Frame AdjustmentSelecting the Backrest Frame Position Using the Ankle Lock Setting the Inversion AngleLeveling the Inversion Table Locking the Inversion TableRotating on the Inversion Table Do not sit up to return to the starting positionDeveloping a Program Beginner ProgramFull Inversion Program Do not attempt to do sit-upsPage Part LIST-Model No Qty DescriptionExploded DRAWING-Model No Ordering Replacement Parts Limited Warranty

30792.0 specifications

The NordicTrack 30792.0 is a highly regarded treadmill designed for fitness enthusiasts seeking an exceptional workout experience at home. This model stands out for its innovative features, robust construction, and user-friendly design, making it an ideal choice for both beginners and seasoned runners.

One of the main features of the NordicTrack 30792.0 is its impressive motor performance. Equipped with a powerful 3.0 CHP motor, this treadmill provides a smooth and consistent running experience, allowing users to reach speeds of up to 12 miles per hour. This capability is complemented by an incline range of up to 15%, enabling users to simulate various terrains and intensify their workouts.

The treadmill incorporates advanced cushioning technology with its FlexSelect cushioning system. This feature allows users to customize the level of cushioning to suit their preferences, reducing impact on joints and providing a comfortable running surface. This is especially beneficial for long-distance runners looking to minimize the risk of injury.

In terms of technology, the NordicTrack 30792.0 comes equipped with a large, interactive touchscreen display that offers a range of engaging workout options. It includes iFit compatibility, providing users with access to a vast library of on-demand workout programs led by professional trainers. This feature also allows for interactive coaching and the ability to run scenic routes from around the world, adding variety and motivation to each session.

Another notable characteristic of the NordicTrack 30792.0 is its foldable design, making it easy to store when not in use. This is particularly advantageous for those with limited space in their home gym. The treadmill also features built-in speakers and Bluetooth connectivity, allowing users to stream music and enhance their workout experience.

In summary, the NordicTrack 30792.0 is a versatile and well-equipped treadmill that caters to the diverse needs of home fitness enthusiasts. Its powerful motor, customizable cushioning, and advanced technology make it an attractive option for anyone looking to elevate their fitness routine. With its combination of durability, functionality, and user-friendly features, the NordicTrack 30792.0 is a remarkable choice for achieving personal fitness goals in the comfort of home.
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