Reebok Fitness RBCCEL79021 manual Before YOU Begin, Front, Back Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new REEBOK® RL 525 elliptical exerciser. The RL 525 elliptical exerciser is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique RL 525 fea- tures adjustable resistance and a state-of-the-art con- sole to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical- motion exercise from REEBOK.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have addi-

tional questions, please call our Customer Service Department at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 Eastern Time (excluding holi- days). To help us assist you, please mention the prod- uct model number and serial number when calling. The model number is RBCCEL79021. The serial num- ber can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Upper Body Arm

Bookrack

 

Fan

Console

Handlebar with Pulse Sensor

 

Water Bottle Holder*

FRONT

Upright

Pedal Cushion

 

 

Wheel

 

Pedal

 

Pedal Leg

BACK

RIGHT SIDE

 

Leveling Foot

*No water bottle is included

 

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Contents QUESTIONS? Model No. RBCCEL79021 Serial NoTable of Contents Important Precautions Front Before YOU BeginBack Right Side Assembly Wire Harnesses Be careful toAvoid pinching 15, 39 duringInsert all excess wiring down into the Upright Attach the Right Upper Body Arm 6 in the same way Assemble the Right Pedal Leg not shown in the same wayMake sure that no wires are pinched. Reattach Console. Make sure that the receiver is turnedHOW to Exercise on the Elliptical Exerciser HOW to Move and Level the EllipticalElliptical Exerciser Operation ExerciserFeatures of the Console Upper display-The upper display will show the elapsed LowerTurn on the fan if desired HOW to USE Personal Trainer Programs Use the console’s pace function if desiredHOW to USE Heart Rate Programs Enter your ageMonitor your progress with the two displays HOW to Connect Your CD PLAYER, VCR, or Computer HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Adapter Left Udio CableBegin pedaling to activate the console Press the play button on your CD player or VCRHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programReturn to the elliptical exerciser and begin pedaling Optional Chest Pulse SensorMaintenance and Troubleshooting HOW to Level the Elliptical ExerciserConsole Troubleshooting Tightening the PedalsExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Ordering Replacement Parts Limited WarrantyPart LIST-MODELNO. RBCCEL79021 Key No. Qty DescriptionExploded 7686
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