Reebok Fitness RBCCEL79020 manual Features of the Console

Page 11

Note: If there is a sheet of clear plastic on the face of the console, remove the plastic.

FEATURES OF THE CONSOLE

The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the pedals can be changed with the touch of a button. As you exercise, the con- sole will provide continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor. Note: See page 21 for information about an optional chest pulse sensor.

The console also offers six personal trainer programs. Each program automatically changes the resistance of the pedals and prompts you to increase or decrease your pace as it guides you through an effective workout.

In addition, the console features two heart rate pro- grams that automatically change the resistance of the pedals and prompt you to vary your pace to keep your heart rate near a target heart rate as you exercise.

The console also features iFIT.com interactive technol- ogy. Having iFIT.com technology is like having a per-

sonal trainer in your home. Using the included audio cable, you can connect the elliptical exerciser to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CD’s are available sep- arately). IFIT.com CD programs automatically control the resistance of the pedals and prompt you to vary your pace as a personal trainer coaches you through every step of your workout. High-energy music pro- vides added motivation. Each CD features two pro- grams designed by certified personal trainers.

In addition, you can connect the elliptical exerciser to your VCR and TV and play iFIT.com video programs (videocassettes are available separately). Video pro- grams offer the same benefits as iFIT.com CD pro- grams, and add scenic video for your enjoyment. To purchase iFIT.com CD’s and videocassettes, call toll-free1-888-936-4266.

With the elliptical exerciser connected to your computer, you can also go to our Web site at www.iFIT.com and access programs directly from the internet. Explore www.iFIT.com for details.

11

Page 10 Page 12
Image 11
Page 10 Page 12
Contents Model No. RBCCEL79020 Serial No QUESTIONS?Table of Contents Important Precautions Back Right Side Before YOU BeginFront Mallet Assembly15, 39 during Wire HarnessesBe careful to Avoid pinchingInsert all excess wiring down into the Upright Assemble the Right Pedal Leg not shown in the same way Attach the Right Upper Body Arm 6 in the same wayConsole to the Console Bracket not shown Elliptical Exerciser Operation HOW to Exercise on the Elliptical ExerciserHOW to Move and Level the Elliptical Exerciser Features of the Console Lower HOW to USE the Manual ModeBegin pedaling and change the resistance Pedals as desired Turn on the fan if desired HOW to USE Personal Trainer Programs Select one of the two heart rate programs HOW to USE Heart Rate ProgramsMonitor your progress with the two displays Measure your heart rate if desiredProgram will continue until no time remains in the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Begin pedaling to activate the console. See onOptional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the elliptical exerciser and begin PedalingTightening the Pedals Maintenance and TroubleshootingHOW to Level the Elliptical Exerciser Console TroubleshootingExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description Part LIST-MODELNO. RBCCEL79020Exploded DRAWING-MODEL no 100 Limited Warranty Ordering Replacement Parts

RBCCEL79020 specifications

The Reebok Fitness RBCCEL79020 is a versatile and high-performance piece of fitness equipment designed to cater to a wide range of workout needs. Engineered with both functionality and user experience in mind, this model has quickly gained recognition for its various key features and advanced technologies.

One of the standout characteristics of the RBCCEL79020 is its durable construction. Made from high-quality materials, this fitness equipment is built to withstand intense workouts and heavy use, ensuring longevity and reliability. This sturdy design makes it a great addition to any home gym or fitness studio.

The RBCCEL79020 boasts an innovative and user-friendly design, featuring adjustable components that allow for a customizable workout experience. This feature is particularly beneficial for users of varying fitness levels, as it enables them to modify their workout intensity and target specific muscle groups effectively.

In terms of technology, the RBCCEL79020 is equipped with an advanced digital display that provides users with real-time feedback on their workout metrics. This includes data such as time elapsed, calories burned, distance covered, and heart rate monitoring. This information not only helps in tracking progress but also motivates users to push their limits and achieve their fitness goals.

The ergonomic design of the RBCCEL79020 should not be overlooked. Its comfortable grips and well-placed footrests enhance safety and posture during exercises, allowing for a more effective and enjoyable workout experience. The equipment is also designed to minimize noise during operation, making it suitable for use in shared spaces.

Furthermore, the RBCCEL79020 incorporates a compact design, making it a great option for those with limited space. Its easy-to-move wheels allow users to relocate the equipment with minimal effort, ensuring that it can be stored away when not in use.

In conclusion, the Reebok Fitness RBCCEL79020 is equipped with features that cater to both novice and experienced fitness enthusiasts. With its robust construction, adjustable components, advanced monitoring technology, and ergonomic design, this fitness equipment stands out as a reliable and effective solution for achieving fitness goals. Whether you're looking to tone your body, build strength, or improve cardiovascular health, the RBCCEL79020 can help support your fitness journey.
Top Page Image Contents