Reebok Fitness RBCCEL79020 manual Attach the Right Upper Body Arm 6 in the same way

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8.Insert the Pivot Axle (21) into the Upright (2), and center the Pivot Axle. Apply a small amount of the included grease to both ends of the Pivot Axle.

Identify the Left Upper Body Arm (5), which is marked with a decal. Insert an Upright Bushing (20) into an Upright Spacer (19). Turn the Upright Spacer so that the semicircular cutout is at the top, and slide the Upright Spacer onto the post on the Left Upper Body Arm.

Slide the Left Upper Body Arm (5) onto the Pivot Axle (21). Attach a Pivot Spacer (17) to the Left Upper Body Arm with an M4 x 16mm Screw (82). Turn a Pivot Endcap (16) so that the rectangular cutout is at the bottom. Using a rubber mallet, tap the Pivot Endcap into the Pivot Spacer.

Slide a Small M8 Washer (71) onto an M8 x 25mm Patch Screw (73), and tighten the Patch Screw into the Pivot Axle (21).

Attach the Right Upper Body Arm (6) in the same way.

9.Apply a small amount of grease to the axle on the left Crank Arm (40).

Identify the Left Pedal Leg (28), which is marked with a decal. Slide the Left Pedal Leg onto the axle on the left Crank Arm (40). Slide a Large M8 Washer (70) onto an M8 x 25mm Patch Screw (73), and tighten the Patch Screw into the axle.

Snap a Pedal Cushion (74) around the Left Pedal Leg (28) onto a Cushion Bracket (99). Make sure that the arrow on the Pedal Cushion is pointing to one of the numbers on the Left Pedal Leg and that the num- ber shows through the window in the Cushion Bracket.

Assemble the Right Pedal Leg (not shown) in the same way.

10.Identify the Left Pedal Arm (33), which is marked with a decal. Attach the Left Pedal (35) to the Left Pedal Arm with two M6 x 20mm Patch Screws (75) as shown.

Attach the Right Pedal (not shown) to the Right Pedal Arm (not shown) in the same way.

8

8

 

 

 

 

 

 

2

5

 

20

21

 

 

 

19

 

 

17

 

 

Grease

16

 

 

 

71

Post

6

 

 

 

73

 

 

 

82

 

 

 

9

 

 

 

74

 

 

 

 

 

 

Grease

 

 

 

28

 

 

 

40

 

99

 

 

Window

 

 

 

 

73

70

 

10

 

 

 

 

 

75

 

 

 

 

35

 

33

 

 

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Contents QUESTIONS? Model No. RBCCEL79020 Serial NoTable of Contents Important Precautions Back Right Side Before YOU BeginFront Assembly MalletWire Harnesses Be careful toAvoid pinching 15, 39 duringInsert all excess wiring down into the Upright Attach the Right Upper Body Arm 6 in the same way Assemble the Right Pedal Leg not shown in the same wayConsole to the Console Bracket not shown Elliptical Exerciser Operation HOW to Exercise on the Elliptical ExerciserHOW to Move and Level the Elliptical Exerciser Features of the Console Lower HOW to USE the Manual ModeBegin pedaling and change the resistance Pedals as desired Turn on the fan if desired HOW to USE Personal Trainer Programs HOW to USE Heart Rate Programs Monitor your progress with the two displaysMeasure your heart rate if desired Select one of the two heart rate programsProgram will continue until no time remains in the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Begin pedaling to activate the console. See on PressVCR. the play button on your CD player orHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the elliptical exerciser and begin Pedaling Optional Chest Pulse SensorMaintenance and Troubleshooting HOW to Level the Elliptical ExerciserConsole Troubleshooting Tightening the PedalsExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-MODELNO. RBCCEL79020 Key No. Qty DescriptionExploded DRAWING-MODEL no 100 Ordering Replacement Parts Limited Warranty

RBCCEL79020 specifications

The Reebok Fitness RBCCEL79020 is a versatile and high-performance piece of fitness equipment designed to cater to a wide range of workout needs. Engineered with both functionality and user experience in mind, this model has quickly gained recognition for its various key features and advanced technologies.

One of the standout characteristics of the RBCCEL79020 is its durable construction. Made from high-quality materials, this fitness equipment is built to withstand intense workouts and heavy use, ensuring longevity and reliability. This sturdy design makes it a great addition to any home gym or fitness studio.

The RBCCEL79020 boasts an innovative and user-friendly design, featuring adjustable components that allow for a customizable workout experience. This feature is particularly beneficial for users of varying fitness levels, as it enables them to modify their workout intensity and target specific muscle groups effectively.

In terms of technology, the RBCCEL79020 is equipped with an advanced digital display that provides users with real-time feedback on their workout metrics. This includes data such as time elapsed, calories burned, distance covered, and heart rate monitoring. This information not only helps in tracking progress but also motivates users to push their limits and achieve their fitness goals.

The ergonomic design of the RBCCEL79020 should not be overlooked. Its comfortable grips and well-placed footrests enhance safety and posture during exercises, allowing for a more effective and enjoyable workout experience. The equipment is also designed to minimize noise during operation, making it suitable for use in shared spaces.

Furthermore, the RBCCEL79020 incorporates a compact design, making it a great option for those with limited space. Its easy-to-move wheels allow users to relocate the equipment with minimal effort, ensuring that it can be stored away when not in use.

In conclusion, the Reebok Fitness RBCCEL79020 is equipped with features that cater to both novice and experienced fitness enthusiasts. With its robust construction, adjustable components, advanced monitoring technology, and ergonomic design, this fitness equipment stands out as a reliable and effective solution for achieving fitness goals. Whether you're looking to tone your body, build strength, or improve cardiovascular health, the RBCCEL79020 can help support your fitness journey.