Reebok Fitness RBCCEL79020 manual Before YOU Begin, Front, Back Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new REEBOK® RL 525 elliptical exerciser. The RL 525 elliptical exerciser is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique RL 525 fea- tures adjustable resistance and a state-of-the-art con- sole to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical- motion exercise from REEBOK.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have addi-

tional questions, please call our Customer Service Department at 1-888-936-4266, Monday through Friday 8h00 until 18h30 eastern time (excluding holi- days).To help us assist you, please note the product model number and serial number before calling. The model number is RBCCEL79020. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Bookrack

 

Upper Body Arm

 

Fan

 

Console

 

Handlebar with Pulse Sensor

 

Water Bottle Holder*

 

FRONT

 

Upright

 

Pedal Cushion

 

Wheel

 

Pedal

 

Pedal Leg

BACK

 

 

RIGHT SIDE

Leveling Foot

*No water bottle is included

 

 

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Image 4 Contents
QUESTIONS? Model No. RBCCEL79020 Serial NoTable of Contents Important Precautions Front Before YOU BeginBack Right Side Assembly MalletWire Harnesses Be careful toAvoid pinching 15, 39 duringInsert all excess wiring down into the Upright Attach the Right Upper Body Arm 6 in the same way Assemble the Right Pedal Leg not shown in the same wayConsole to the Console Bracket not shown HOW to Move and Level the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserElliptical Exerciser Operation Features of the Console Begin pedaling and change the resistance Pedals as desired HOW to USE the Manual ModeLower Turn on the fan if desired HOW to USE Personal Trainer Programs HOW to USE Heart Rate Programs Monitor your progress with the two displaysMeasure your heart rate if desired Select one of the two heart rate programsProgram will continue until no time remains in the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR Begin pedaling to activate the console. See on PressVCR. the play button on your CD player orHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the elliptical exerciser and begin Pedaling Optional Chest Pulse SensorMaintenance and Troubleshooting HOW to Level the Elliptical ExerciserConsole Troubleshooting Tightening the PedalsExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-MODELNO. RBCCEL79020 Key No. Qty DescriptionExploded DRAWING-MODEL no 100 Ordering Replacement Parts Limited Warranty