7. Attach the Seat (12) to the Seat Post (11) with four | 7 |
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Seat Screws (29) and four M8 Flat Washers (18). |
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Note: The Seat Screws and Flat Washers may be |
| 12 | |
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Using an adjustable wrench, remove the Seat Knob |
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Assembly (31) from the Frame (1). | 11 |
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Insert the Seat Post (11) into the Frame (1). Slide |
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the Round Collar (13) down the Seat Post and | 13 |
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press it into the Frame. Attach the Round Collar to |
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the Frame with an M6 x 8mm Screw (26). |
| 18 | |
Reattach the Seat Knob Assembly (31) to the | 1 | 29 | |
Frame (1). | |||
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| 26 | ||
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| 31 | |
8. Identify the Left Pedal (40); the threaded shaft on | 8 |
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each Pedal is marked with an “L” for “left” or an “R” |
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for “right.” Using an adjustable wrench, firmly tight- |
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en the Left Pedal counterclockwise into the Left |
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Crank Arm (34). Tighten the Right Pedal (not |
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shown) clockwise into the Right Crank Arm (not |
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shown). Important: Tighten both Pedals as firmly | 34 |
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as possible. After using the exercise cycle for |
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41 |
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one week, retighten the Pedals. For best perfor- |
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mance, the Pedals must be kept tightened. | 40 |
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Identify the Left Pedal Strap (41), which is marked |
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with an “L.” Attach the Left Pedal Strap to the Left |
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Pedal (40), and adjust the Left Pedal Strap to the |
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desired position. Attach and adjust the Right Pedal |
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Strap (not shown) in the same way. |
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9. Attach the Water Bottle Holder (63) to the Frame (1) | 9 |
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with two M4 x 16mm Screws (21). Note: The water |
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bottle holder is designed to be used with your own |
| 63 | |
water bottle. | 21 | ||
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| 1 |
10.Make sure that all parts are properly tightened before you use the exercise cycle. Note: Some hard- ware may be left over after assembly is completed. Place a mat under the exercise cycle to protect the floor or carpet.
7