Reebok Fitness RBEX69740 manual Before YOU Begin, Back Right Side

Page 3

BEFORE YOU BEGIN

Congratulations for selecting the new REEBOK® RB 345 exercise cycle. Cycling is one of the most effec- tive exercises for increasing cardiovascular fitness, building endurance, and toning the entire body. The RB 345 exercise cycle offers an impressive array of features designed to let you enjoy this healthful exer- cise in the comfort and privacy of your home.

For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading this manual, please call our Customer

Service Department toll-free at 1-877-994-4999, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is RBEX69740. The serial number can be found on a decal attached to the exercise cycle (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handgrip Pulse Sensor

Bookrack

Fan

 

Console

Handlebar

WARNING DECAL

 

Backrest

Water Bottle Holder*

 

Seat

Pedal with Strap

 

 

Wheel

 

Seat Handle

BACK

RIGHT SIDE

 

Leveling Pad

*No water bottle is included

 

 

3

Image 3
Contents Customer HOT Line Model No. RBEX69740 Serial NoImportant Precautions Table of ContentsBack Right Side Before YOU BeginAssembly Page Page Page Exercise Cycle Operation To use the manual mode of the console, see Features of the ConsoleHOW to USE the Manual Mode Measure your heart rate if desired Avoid moving your handsTurn on the fan if desired Monitor your progress with the two displays HOW to USE Preset ProgramsSelect one of the six preset programs Use the pace RPM guideHOW to USE Heart Rate Programs Select one of the heart rate programsEnter a target heart rate If heart rate pro- gram 1 is select- ed, the target Begin pedalingHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Optional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the exercise cycle and begin PedalingMaintenance and Troubleshooting Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-MODEL NO. RBEX69740Exploded DRAWING-MODEL NO. RBEX69740 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT