Reebok Fitness RBEX33180 manual Table of Contents, Important Precautions

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the REEBOK¨ CYC6 exercise cycle.

1.Read all instructions in this manual before using the CYC6.

2.It is the responsibility of the owner to ensure that all users of the CYC6 are ade- quately informed of all precautions. Use the CYC6 only as described in this manual.

3.Use the CYC6 indoors on a level surface. Keep the CYC6 away from moisture and dust. Place a mat under the CYC6 to pro- tect the floor or carpet.

4.Inspect and tighten all parts regularly. Replace any worn parts immediately.

5.Keep children under the age of 12 and pets away from the CYC6 at all times.

6.The CYC6 should not be used by persons weighing more than 250 pounds.

7.Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the CYC6. Always wear athletic shoes when using the CYC6.

8.Always keep your back straight when using the CYC6. Do not arch your back.

9.If you feel pain or dizziness while exercis- ing, stop immediately and cool down.

10.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

11.The CYC6 is intended for in-home use only. Do not use the CYC6 in a commercial, rental, or institutional setting.

12.CAUTION DECAL PLACEMENT: The decal shown below has been placed on the CYC6. If the decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown.

Do not allow children on or around machine.

Keep hands and feet away from moving parts and contact points.

Read owner's manual and follow instructions.

Decal shown at 75% actual size

WARNING: Before beginning this or any exercise program, consult your physician. This is espe- cially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop- erty damage sustained by or through the use of this product.

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Contents Model No. RBEX33180 Serial No Customer HOT LineTable of Contents Important PrecautionsBack Before YOU BeginFront Right SideAssembly Part ChartPage Page Page HOW to Operate the Exercise Cycle HOW to Adjust the Pedal StrapsHOW to USE the Manual Program HOW to USE a Resistance Program HOW to USE a Heart Rate ProgramDistance goalÑPress the select button repeatedly to HOW to SET a Workout GoalPlace your hands on the pulse sensor Calorie goalÑPress the select button repeatedly toHOW to Level the Exercise Cycle Maintenance and TROUBLE-SHOOTINGBattery Replacement Pulse Sensor TROUBLE-SHOOTINGWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart Listñmodel NO. RBEX33180 Key No. Qty DescriptionExploded Drawingñmodel NO. RBEX33180 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty