Reebok Fitness 30711.0 manual Exercise Cycle Operation, HOW to Adjust the Pedal Straps

Page 10
Seat

EXERCISE CYCLE OPERATION

HOW TO ADJUST THE PEDAL STRAPS

To adjust the pedal

 

straps, first pull the

 

ends of the straps

 

off the tabs on the

 

pedals. Adjust the

Pedal

straps to the

desired position,

Strap

and then press the

Tab

ends of the straps

back onto the tabs.

 

HOW TO ADJUST THE SEAT

 

The seat can be

 

adjusted forward or

 

backward to the

 

position that is the

 

most comfortable

 

for you. To adjust

 

the seat, push

 

down on the seat

 

handle, slide the

 

seat to the desired

 

position, and then

Handle

pull up on the han-

dle to lock the seat

 

in place.

 

HOW TO ADJUST THE UPRIGHT

The upright can be

 

adjusted to the posi-

 

tion that is the most

 

comfortable for you.

 

To adjust the

Upright

upright, first raise

the upright so that it

Upright

is not resting on the

Knob

upright knob. Next,

turn the upright

 

knob clockwise or

 

counterclockwise to

 

raise or lower the

 

upright. Then, rest

 

the upright on the upright knob.

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Contents QUESTIONS? Model No Serial NoTable of Contents Important Precautions For your benefit, read this manual carefully before Before YOU BeginYou use the exercise cycle. If you have questions Assembly Wires Start all four Button Screws before you tighten any of them Avo i d pinching and damaging the wires Page HOW to Adjust the Upright HOW to Adjust the Pedal StrapsHOW to Adjust the Seat Exercise Cycle OperationConsole Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeChange the resistance of the pedals as desired Select a smart program HOW to USE a Smart ProgramBegin pedaling to start the program See on Pedal to start the game HOW to Play the FAT Blocker GameSelect the Fat Blocker game Follow your progress with the displayHOW to Play the Calorie Destroyer Game Select the Calorie Destroyer gameSelect the Blackjack game HOW to Play the Blackjack GameTap the screen to start the game HOW to Play the Texas Hold ‘EM Game Select the Texas Hold ‘Em gameHOW to Level the Exercise Cycle Maintenance and TroubleshootingBattery Replacement HOW to Move the Exercise CycleWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-MODEL no Key No. Qty DescriptionExploded Drawing A-MODEL no Exploded Drawing B-MODEL no Ordering Replacement Parts Limited Warranty