Reebok Fitness 30711.0 manual Console Diagram Features of the Console

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CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

Interactive Games

The revolutionary console offers an array of features

The console also features four motivational interactive

designed to make your workouts more effective and

games. Using the dual game controllers, play the chal-

enjoyable. When you use the manual mode of the

lenging Fat Blocker™ game or the fast-paced Calorie

console, you can change the resistance of the pedals

Destroyer™ game during your workouts—the harder

with the touch of a button. While you exercise, the

you exercise, the greater your advantage! Or, use your

console will display continuous exercise feedback. You

wits and the interactive touch screen to win credits

can even measure your heart rate using the handgrip

while playing the classic card game of Blackjack or

pulse sensor.

Texas Hold ‘Em.

Smart Programs

To use the manual mode of the console, follow the

steps beginning on page 12. To use a smart program,

The console offers ten smart programs. Each program

see page 13. To play the Fat Blocker game, see

automatically changes the resistance of the pedals

page 15.

To play the Calorie Destroyer game, see

and prompts you to vary your pedaling pace as it

page 16.

To play the Blackjack game, see page 17.

guides you through an effective workout.

To play the Texas Hold ‘Em game, see page 18.

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Contents Model No Serial No QUESTIONS?Table of Contents Important Precautions You use the exercise cycle. If you have questions Before YOU BeginFor your benefit, read this manual carefully before Assembly Wires Start all four Button Screws before you tighten any of them Avo i d pinching and damaging the wires Page Exercise Cycle Operation HOW to Adjust the Pedal StrapsHOW to Adjust the Seat HOW to Adjust the UprightConsole Diagram Features of the Console Change the resistance of the pedals as desired HOW to USE the Manual ModeSelect the manual mode Begin pedaling to start the program HOW to USE a Smart ProgramSelect a smart program See on Follow your progress with the display HOW to Play the FAT Blocker GameSelect the Fat Blocker game Pedal to start the gameSelect the Calorie Destroyer game HOW to Play the Calorie Destroyer GameTap the screen to start the game HOW to Play the Blackjack GameSelect the Blackjack game Select the Texas Hold ‘Em game HOW to Play the Texas Hold ‘EM GameHOW to Move the Exercise Cycle Maintenance and TroubleshootingBattery Replacement HOW to Level the Exercise CycleExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-MODEL noExploded Drawing A-MODEL no Exploded Drawing B-MODEL no Limited Warranty Ordering Replacement Parts