Reebok Fitness 30711.0 manual Start all four Button Screws before you tighten any of them

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5.The Console (4) requires four “D” batteries (not includ- ed); alkaline batteries are recommended. IMPOR-

TANT: If the exercise cycle has been exposed to cold temperatures, allow it to warm to room tem- perature before inserting batteries into the Console. If you do not do this, the console dis- plays or other electronic components may become damaged. Remove the battery cover from the back of the Console. Next, insert four batteries into the battery compartment; make sure that the batteries are ori- ented as shown by the diagram inside the battery compartment. Then, reattach the battery cover.

6.While another person holds the Console (4) near the Upright (2), connect the console wire harnesses to the Upper and Main Wire Harnesses (42, 43). Insert the excess wire downward into the Upright.

Attach the Console (4) to the Upright (2) with four

M4 x 16mm Round Head Screws (80). Be careful to avoid pinching the Wire Harnesses (42, 43).

7.Attach the Seat (9) and the Backrest Bracket (3) to the Seat Bracket (11) with four M6 x 42mm Button Screws (81) and four M6 Washers (44) as shown.

Start all four Button Screws before you tighten any of them.

7

5

Batteries

 

 

Batteries

 

 

 

 

 

4

 

 

Battery

 

 

 

 

Cover

6

Avoid pinching and

4

 

damaging the wires.

 

 

80

 

42

 

 

 

 

 

80

2

43

 

 

 

 

 

Console

 

 

 

 

Wire

 

 

 

Harnesses

7

9

 

 

 

 

 

 

 

 

 

11

 

 

 

 

44

 

3

 

 

 

44

 

 

81

 

 

 

 

81

 

 

 

 

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Contents Model No Serial No QUESTIONS?Table of Contents Important Precautions For your benefit, read this manual carefully before Before YOU BeginYou use the exercise cycle. If you have questions Assembly Wires Start all four Button Screws before you tighten any of them Avo i d pinching and damaging the wires Page Exercise Cycle Operation HOW to Adjust the Pedal StrapsHOW to Adjust the Seat HOW to Adjust the UprightConsole Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeChange the resistance of the pedals as desired Select a smart program HOW to USE a Smart ProgramBegin pedaling to start the program See on Follow your progress with the display HOW to Play the FAT Blocker GameSelect the Fat Blocker game Pedal to start the gameSelect the Calorie Destroyer game HOW to Play the Calorie Destroyer GameSelect the Blackjack game HOW to Play the Blackjack GameTap the screen to start the game Select the Texas Hold ‘Em game HOW to Play the Texas Hold ‘EM GameHOW to Move the Exercise Cycle Maintenance and TroubleshootingBattery Replacement HOW to Level the Exercise CycleExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-MODEL noExploded Drawing A-MODEL no Exploded Drawing B-MODEL no Limited Warranty Ordering Replacement Parts