Reebok Fitness RBEL9906.1 HOW to USE the Elliptical Exerciser, HOW to Plug in the Power Cord

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HOW TO USE THE ELLIPTICAL EXERCISER

HOW TO PLUG IN THE POWER CORD

This product must be grounded. If it should mal- function or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into an appro- priate outlet that is properly installed and ground- ed in accordance with all local codes and ordi- nances. This product is for use on a nominal 120- volt circuit. Important: The elliptical exerciser is not compatible with GFCI-equipped outlets.

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER

When the elliptical exerciser is not in use, the frame can be folded out of the way. First, lift the latch under each pedal arm, and lift the pedal arms off the sleeves on the crank arms.

Sleeve

Pedal

Arm

 

Latch

Next, raise the pedal arms until they touch the magnets on the upper body legs; the magnets will hold the pedal arms in place. Then, hold the handle and lift the frame until it locks in a vertical position.

A temporary

adapter may

Magnet

be used to

Grounded Outlet Box

 

connect the

Adapter

power cord

 

to a 2-pole

 

receptacle

 

as shown at

Lug

the right if a

 

properly

Metal Screw

grounded

 

outlet is not

 

available. The temporary adapter should be used only until a properly grounded outlet can be installed by a qualified electrician.

Handle

Latch Button

Pedal Arm

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used, it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

To use the elliptical exerciser, first hold the handle, press the latch button, and lower the frame.

Next, pull the pedal arms off the magnets on the upper body legs. Then, lift the latches under the pedal arms, and set the pedal arms on the sleeves on the crank arms. Release the latches, and make sure that the pedal arms are securely connected to the crank arms.

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Image 11 Contents
On the WEB Model No. RBEL9906.1 Serial NoCall TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Rear Before YOU BeginFront Right SideScrew M10 x 93mm Button Screw AssemblyGrease See the inset drawing. Lift the Pedal Arm 107 Repeat this step with the Right Link Arm Attach the Right Link Arm 31 in the same way HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord HOW to Exercise on the Elliptical Exerciser HOW to Move the Elliptical ExerciserFeatures of the Console Console DiagramPedals and the incline of the ramp as desired HOW to USE the Manual ModeSelect the manual mode Pedaling to turn on the consoleWill turn off automatically Turn on the fan if desiredBegin pedaling to start the program HOW to USE a Preset ProgramTurn on the console. See on Select a preset program Turn on the console. See on Select a custom program HOW to Create a Custom ProgramProgram the desired settings Follow your progress with the displayMemory. To change the target pace for the cur HOW to USE a Custom ProgramUsing it. To change the resistance level for Turn on the console. See on Select a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting Begin pedaling to start the program HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Belt Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-MODELNO. RBEL9906.1Qty Description Exploded Drawing A-MODEL NO. RBEL9906.1 R1206A Exploded Drawing B-MODEL NO. RBEL9906.1 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty
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