Reebok Fitness RBEL9906.1 manual HOW to USE AN Ifit Program, HOW to USE the Stereo Sound System

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HOW TO USE AN IFIT PROGRAM

1Turn on the console. See step 1 on page 14.

2Insert an iFIT Card and select a program.

To use an iFIT program, insert an iFIT Card into the iFIT slot; make sure that the iFIT Card is ori- ented so the metal contacts are face-down and facing the slot. When the iFIT Card is properly inserted, the indicator next to the slot will light and the words IFIT 1 will appear in the display.

iFIT Slot

iFIT Card

Next, select the desired program on the iFIT Card by pressing the increase and decrease buttons next to the iFIT slot.

A moment after you select a program, the voice of a personal trainer will begin guiding you through your workout. iFIT programs work in the same way as preset programs. To use the pro- gram, see steps 3 to 6 on pages 16 and 17.

HOW TO USE THE STEREO SOUND SYSTEM

To play music or audio

 

 

 

 

 

 

 

 

 

 

 

 

books through the con-

 

 

 

 

 

 

sole’s stereo sound system

 

 

 

 

 

 

 

 

 

Cable

 

 

while you exercise, first

 

 

 

 

 

 

 

 

 

 

 

locate the stereo audio

 

 

 

 

 

 

 

 

 

 

 

 

cable in the center of the

 

 

 

 

 

 

console above the speak-

 

 

 

 

 

 

ers. Plug the cable into a jack on your MP3 player or CD player; make sure that the audio cable is fully plugged in.

Next, press the play button on your MP3 player or CD player. Adjust the volume of the speakers using the volume control on your MP3 player or CD player.

When not in use, insert the stereo audio cable into the storage recess on the console.

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Contents
Call TOLL-FREE Model No. RBEL9906.1 Serial NoMon.-Fri., 6 a.m.-6 p.m. MST On the WEBTable of Contents Important Precautions Front Before YOU BeginRight Side RearScrew M10 x 93mm Button Screw AssemblyGrease See the inset drawing. Lift the Pedal Arm 107 Repeat this step with the Right Link Arm Attach the Right Link Arm 31 in the same way HOW to USE the Elliptical Exerciser HOW to Plug in the Power CordHOW to Fold and Unfold the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser HOW to Move the Elliptical ExerciserFeatures of the Console Console DiagramSelect the manual mode HOW to USE the Manual ModePedaling to turn on the console Pedals and the incline of the ramp as desiredWill turn off automatically Turn on the fan if desiredHOW to USE a Preset Program Turn on the console. See on Select a preset programBegin pedaling to start the program Program the desired settings HOW to Create a Custom ProgramFollow your progress with the display Turn on the console. See on Select a custom programHOW to USE a Custom Program Using it. To change the resistance level forMemory. To change the target pace for the cur HOW to USE a Heart Rate Program Enter a target heart rate settingTurn on the console. See on Select a heart rate program Begin pedaling to start the program HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramMaintenance and Troubleshooting HOW to Adjust the BeltHandgrip Pulse Sensor Troubleshooting Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Part LIST-MODELNO. RBEL9906.1Qty Description Exploded Drawing A-MODEL NO. RBEL9906.1 R1206A Exploded Drawing B-MODEL NO. RBEL9906.1 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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