Life Fitness Club Series user manual Getting Started, Important Safety Instructions

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1 GETTING STARTED

1.1IMPORTANT SAFETY INSTRUCTIONS

SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for damage and wear. See Preventative Maintenance section for details.

•To reduce the risk of electrical shock, always unplug this Life Fitness product before cleaning or attempting any maintenance activity.

•To reduce the risk of burns, fire, electric shock or injury, it is imperative to connect each product to a properly grounded electrical outlet.

•Never operate a Life Fitness product if it has a damaged power cord or electrical plug, or if it has been dropped, damaged, or even partially immersed in water. If this occurs, contact Life Fitness Customer Support Services.

•Position this product so the power cord plug is accessible to the user.

•Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord as a handle. Do not run the power cord on the floor under or along the side of the Life Fitness cross-trainer.

•If the electrical supply cord is damaged it must be replaced by the manufacturer, an authorized service agent, or a similarly qualified person to avoid a hazard.

•If this Life Fitness product does not function properly after it has been dropped, damaged, or even partially immersed in water, contact Life Fitness Customer Support Services for assistance.

•Do not use this product in areas where aerosol spray products are being used or where oxygen is being administered. Such substances create the danger of combustion and explosion.

•Always follow the console instructions for proper operation.

•Close supervision is necessary when used by children, invalids or disabled persons.

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Contents E R M a N U a L International Offices Corporate HeadquartersPage Table of Contents Page Club Series Elliptical Cross-Trainer Getting Started Important Safety InstructionsSave These Instructions for Future Reference Where to Place the Life Fitness CROSS-TRAINER SetupHOW to Stabilize the Life Fitness CROSS-TRAINER Plug in the Life Fitness CROSS-TRAINER Display Console Overview Display ConsoleDisplay Console Descriptions Page EZ Resistance Accessory Tray / Reading Rack Heart Rate Zone Training Exercise WHY Heartsync Zone Training EXERCISE?Lifepulsetm Digital Heart Rate Monitoring System Heart Rate MonitoringPolar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews WorkoutsPage To Begin a Workout Using the WorkoutsSelecting and Using Quick Start Entering WeightEntering AGE Selecting and Adjusting the Resistance LevelEntering Time Switching Workouts ON-THE-FLY Selecting a Workout ModeCardio Life Fitness CROSS-TRAINER Workout Setup StepsFoot Hills Pausing WorkoutsWorkout Descriptions FAT Burn EZ ResistanceCardio Heart Rate Hilltm Workout 130 THR Heart Rate Intervaltm WorkoutExtreme Heart Ratetm Workout Hill SIX PRE-SET Workouts Lower Body Workout Total Body WorkoutMY Workouts Programming Options Using MY Workouts Personal ProgramsMY Workouts Programming the Workout Profile Change Workout MY Workouts Programming the Name Change NameMY Workouts Viewing the Statistics View Statistics Entering and Using the Optional Settings Feature Optional SettingsOptional Settings Preventative Maintenance Tips Service and Technical DataTroubleshooting the Lifepulse System Sensors Preventative Maintenance ScheduleHeart Rate Reading is Erratic or Absent Entirely Troubleshooting the Polar Heart Rate Chest StrapHeart Rate Reading is Erratic or Extremely High HOW to Obtain Product Service What is Covered Warranty InformationWhat YOU Must do Model Lifetime Years Specifications Physical Dimensions F E F I T N E S S . C O M

Club Series specifications

The Life Fitness Club Series is a line of premium fitness equipment that represents a commitment to quality, performance, and innovation. Designed for both commercial fitness environments and home use, the Club Series stands out for its impressive range of features and cutting-edge technologies, ensuring users get the most effective workouts.

At the core of the Life Fitness Club Series is its emphasis on ergonomics. Each piece of equipment is thoughtfully engineered to accommodate a wide range of body types and fitness levels, providing optimal comfort and support during workouts. The line includes a variety of machines such as treadmills, ellipticals, stationary bikes, and strength training equipment, all designed to promote a natural movement pattern.

One of the standout features of the Club Series is its Smart Display technology. This user-friendly interface allows for intuitive interaction, displaying key workout metrics such as distance, speed, heart rate, and calories burned. The displays are also compatible with various fitness tracking apps, enabling users to easily monitor their progress over time and stay motivated.

Another innovative aspect of the Club Series is its integration with the Life Fitness Connect app. This connectivity feature allows users to sync their workouts with smartphones and other devices, giving them access to personalized training plans, workout history, and tips from certified trainers. This seamless integration encourages users to stay engaged and motivated on their fitness journey.

For those focused on strength training, the Club Series offers adjustable resistance options and biomechanically sound movements, ensuring safety and efficacy during workouts. The machines also feature durable materials that withstand the rigors of continuous use in a gym setting while maintaining an attractive aesthetic.

Safety is also paramount in the design of the Club Series. Many machines come equipped with features like step-up safety handlebars, oversized foot platforms, and easy-to-reach controls to minimize the risk of injury, making them suitable for users of all ages and capabilities.

In summary, the Life Fitness Club Series is a testament to top-tier fitness engineering, blending ergonomic design, technological innovation, and user-focused features. Whether for personal fitness enthusiasts or commercial gym owners, this series delivers quality performance and transforms workout experiences. With its versatile machines and advanced connectivity options, the Club Series redefines what a fitness journey can be, making exercise both accessible and enjoyable.
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