Life Fitness 95Re operation manual TV Channel Favorites

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To Restore a Channel: Choose Channel Setup, Manual; use the Channel Controls to choose the chan- nel to be restored, select Add, return the Channel Setup to Auto.

To Adjust Picture Setup: Brightness, Contrast, Saturation, and Hue can be adjusted by using the corresponding arrow buttons. To return to the unit defaults, select Default.

Max Volume Setup: Opens the Max Volume controls. (Headphones must be used for this function.) The upper set of arrows adjusts the volume capacity higher or lower, allowing clubs to compensate for average noise levels within. The maximum volume returns to this default after each workout.

The Volume Down, Volume Up arrows control the volume of the unit for the current usage. After each session ends, the unit resets to a mid-range volume corresponding to the maximum volume set up.

TV Format: Opens the TV Format window. Choose the appropriate country, TV format (NTSC-M, PAL-I, PAL-B/G, SECAM-L), and Audio format (M-Korea, B/G FM, D/K1, D/K2, D/K Mono HDEV3, D/K3, B/G NICAM, L NICAM-AM, I NICAM, D/K NICAM, D/K NICAM HDEV2, D/K NICAM HDEV3, BTSC-Stereo) from the provided listings. Select OK to accept the settings.

Frequency Tuning: Opens the Frequency Tuning window. Allows channel scanning through all avail- able frequencies beginning at 45 MHZ. Begin a scan by selecting Start. Scroll through found channels using the Channel Up and Down arrow keys on the screen.

Channels can be fine tuned using the arrow keys located below the Frequency Tuning Start button. Use the Channel Up and Down arrow keys to select a channel to fine tune. Press the Fine Tuning arrow keys to adjust the frequency for the best possible picture.

Select OK to accept channels.

TV CHANNEL FAVORITES

Opens the Favorite Channel configuration screen. Up to 9 favorite channels can be stored for quick access during a workout. This feature may be enabled or disabled.

Note: Setting channels using the auto channel setup procedure, as instructed in TV Setup, is recommend- ed before attempting to setup favorite channels.

To Set Up a Favorite Channel: Select (touch) the enable radio button, select the radio button next to the input slot desired, select Enter Name, input the channel name using the keyboard display, select OK to accept the channel name, select the desired channel using the Up or Down ARROW Keys.

Continue as desired to set up to 9 favorite channels. Select OK to set the channels to memory.

TV CHANNEL NAME/SORT

Opens the Channel Name / Sort configuration screen. Allows the facility manager to customize the TV channel list order. This feature may be enabled or disabled.

Note: Setting channels using the auto channel setup procedure, as instructed in TV Setup, is recommend- ed before attempting to setup favorite channels.

To Set Up a Channel List item:Select (touch) the enable radio button, select the radio button next to the input slot desired, select Enter Name, input the channel name using the keyboard display, select OK to accept the channel name, select the desired channel using the Up or Down ARROW Keys.

Continue as desired to set channel list. Select OK to set the channels to memory.

Validation: The validation checkbox enables or disables viewing of the channel in the list. Select the checkbox to enable the channel. If Channel Name / Sort and Channel Favorites are both enabled, channels not marked as valid (enabled) in Channel Name / Sort will be removed from Channel Favorites.

Channel Swap: To swap channels within the channel listing, select Channel Swap. Select the radio button next to the desired channel. The Channel Swap window will appear showing the channel select- ed for swapping. Use the Up or Down arrow keys to select the second channel to swap with the previ- ous channel. Select the swap button to preview the channel swap information. Press OK to confirm the channel swap or Cancel to exit without swapping channels.

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Contents 95Re Recumbent Exercise Bike International Offices Corporate HeadquartersPage Table of Contents 95Re Getting Started LocationOperation Point DE Départ EndroitFonctionnement NEW Features on the Lifecycle Recumbent Bike Include NEW FeaturesElectrical Power Requirements SetupHOW to Adjust the Seat HOW to Adjust the Pedal Straps Getting Started on the Bike ConsoleFitness Networking Cable TV HOOK-UP Antenna Grounding According to the NECDisplay Console Overview Display ConsoleDisplay Console Descriptions Touchscreen DisplayWorkout Selection LG J K Workout SetupTypes of Workout Setup Screens 122 Page Level RPM Control Panel D E G CAccessory Tray and Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Lifepulsetm Digital Heart Rate Monitoring SystemPolar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews WorkoutsBeginning a Workout Using the WorkoutsEntering Workout Goals Selecting a WorkoutEntering Workout Values CHANGING/ENDING Workouts Selecting a Workout ModeUsing Marathon Mode Workout Descriptions Lifecycle Recumbent Exercise Bike Workout Setup StepsManual Quick StartRandom FAT BurnHill Hill Plus 127 BPM Zone Training144 BPM Extreme Heart Rate TM Personal Trainer MetsInactive Active Very Active Page Rating 20-29 30-39 40-49 50-59 60+ Custom Workouts System Options Menu Using the Systems Options MenuConfiguration Settings MANAGER’S ConfigurationSetting Default Description TV Setup TV Channel Favorites Secure Channel Touch Screen Configuration Preventive Maintenance Tips Service and Technical DataTroubleshooting the Lifepulse System Sensors Preventive Maintenance ScheduleMalfunction Troubleshooting the Polar Heart Rate Chest StrapHOW to Obtain Product Service Specifications 95RE Lifecycle Recumbent Exercise Bike SpecificationsAssembled Dimensions Life Fitness World Headquarters
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95Re specifications

The Life Fitness 95Re is a premium recumbent bike designed to provide an engaging and effective cardiovascular workout while prioritizing user comfort and accessibility. Tailored for both personal and commercial use, this model stands out in the crowded fitness equipment market due to its innovative features, advanced technologies, and user-friendly characteristics.

One of the notable features of the 95Re is its ergonomic design. With a recumbent seating position, users experience enhanced lumbar support, reducing strain on the back during prolonged use. The adjustable seat features a wide, cushioned surface, allowing users of various sizes to find their optimal riding position. This design not only increases comfort but also encourages longer workout sessions.

The 95Re is equipped with a user-friendly console that provides an array of workout options and metrics. The large LCD screen displays essential feedback such as time, distance, speed, calories burned, and heart rate. Users can monitor their performance in real time, helping to set and achieve fitness goals. Additionally, the console offers a selection of 25 workout programs catering to different fitness levels, from beginners to advanced users. This variety ensures that workouts remain engaging and challenging.

Another significant characteristic of the Life Fitness 95Re is its advanced heart rate monitoring technology. The bike features integrated hand sensors and is compatible with chest strap heart rate monitors, allowing users to maintain their target heart rate zones effectively. This feature is especially beneficial for those aiming for specific cardiovascular goals.

In terms of durability, Life Fitness is known for its sturdy construction. The 95Re is built to withstand rigorous use, whether in a home gym or a commercial fitness setting. Its heavy-duty frame provides stability, while the high-quality components ensure longevity.

The bike’s magnetic resistance system offers a smooth and quiet ride, making it an ideal choice for multi-user environments. Users can easily adjust the resistance level to increase or decrease the intensity of their workout, accommodating various fitness levels and preferences.

In summary, the Life Fitness 95Re recumbent bike blends comfort, technology, and durability, making it an exceptional choice for anyone looking to improve their fitness. Its thoughtful design and advanced features cater to a wide range of user needs, positioning it as a leader in the fitness equipment industry.