Life Fitness 95Re operation manual Getting Started, Location, Operation

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1 GETTING STARTED

1.1IMPORTANT SAFETY INSTRUCTIONS

•WARNING: The safety of the product can be maintained only if it is examined regularly for damage and wear. See Preventive Maintenance section for details.

•DANGER: To reduce the risk of electrical shock, always unplug this Life Fitness product before cleaning or attempting any maintenance activity.

•DANGER: To reduce the risk of burns, fire, electric shock, or injury, it is imperative to con- nect each product to a properly grounded electrical outlet.

•Never operate a Life Fitness product if it has a damaged power cord or electrical plug, or if it has been dropped, damaged, or even partially immersed in water. Contact Life Fitness Customer Support Services for assistance.

•Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord as a handle. Do not run the power cord on the floor under or along the side of the bike.

•If the electrical supply cord is damaged, it must be replaced by the manufacturer, an authorized service agent, or a similarly qualified person to avoid a hazard.

LOCATION

•Position this product so that the power cord plug is accessible to the user.

•Use the Life Fitness Lifecycle Recumbent Bike only as directed in this manual.

•Keep the area around the Lifecycle Recumbent Bike clear of any obstructions, including walls and fur- niture. Provide at least three feet of clearance behind the unit.

•Do not use the Lifecycle Recumbent Bike outdoors, near swimming pools, or in areas of high humidity.

•Do not allow other people to interfere in any way with the user or equipment during a workout.

•Supervise closely any children or disabled persons using the Lifecycle Recumbent Bike.

OPERATION

•Always follow the console instructions for proper operation.

•Do not reach into, or underneath, the unit; and do not tip the unit on its side during operation.

•Never insert objects into any opening of the Lifecycle Recumbent Bike. If an object should drop inside, carefully retrieve it while the unit is not in use. If the object cannot be reached, contact Life Fitness Customer Support Services.

•Never place containers filled with liquids directly on the unit, except in the accessory tray water bottle holder. Containers should be covered with lids.

•Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats, or spikes. Make sure no stones are embedded in the soles.

•Do not use the Lifecycle Recumbent Bike with bare feet.

•Keep all loose clothing, shoelaces, and towels away from moving parts.

•Use caution when stepping on or off of the Lifecycle Recumbent Bike.

•Never face backward while using the Lifecycle Recumbent Bike.

SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE.

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Contents 95Re Recumbent Exercise Bike Corporate Headquarters International OfficesPage Table of Contents 95Re Getting Started LocationOperation Point DE Départ EndroitFonctionnement NEW Features NEW Features on the Lifecycle Recumbent Bike IncludeSetup Electrical Power RequirementsHOW to Adjust the Seat HOW to Adjust the Pedal Straps Getting Started on the Bike ConsoleFitness Networking Antenna Grounding According to the NEC Cable TV HOOK-UPDisplay Console Display Console OverviewDisplay Console Descriptions Touchscreen DisplayWorkout Selection Workout Setup LG J KTypes of Workout Setup Screens 122 Page Level RPM D E G C Control PanelAccessory Tray and Reading Rack WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Lifepulsetm Digital Heart Rate Monitoring SystemPolar Telemetry Heart Rate Monitoring Chest Strap Workouts Workout OverviewsUsing the Workouts Beginning a WorkoutSelecting a Workout Entering Workout GoalsEntering Workout Values Selecting a Workout Mode CHANGING/ENDING WorkoutsUsing Marathon Mode Lifecycle Recumbent Exercise Bike Workout Setup Steps Workout DescriptionsRandom Quick StartManual FAT BurnHill Hill Plus Zone Training 127 BPM144 BPM Extreme Heart Rate TM Mets Personal TrainerInactive Active Very Active Page Rating 20-29 30-39 40-49 50-59 60+ Custom Workouts Using the Systems Options Menu System Options MenuConfiguration Settings MANAGER’S ConfigurationSetting Default Description TV Setup TV Channel Favorites Secure Channel Touch Screen Configuration Service and Technical Data Preventive Maintenance TipsPreventive Maintenance Schedule Troubleshooting the Lifepulse System SensorsTroubleshooting the Polar Heart Rate Chest Strap MalfunctionHOW to Obtain Product Service Specifications 95RE Lifecycle Recumbent Exercise Bike SpecificationsAssembled Dimensions Life Fitness World Headquarters
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95Re specifications

The Life Fitness 95Re is a premium recumbent bike designed to provide an engaging and effective cardiovascular workout while prioritizing user comfort and accessibility. Tailored for both personal and commercial use, this model stands out in the crowded fitness equipment market due to its innovative features, advanced technologies, and user-friendly characteristics.

One of the notable features of the 95Re is its ergonomic design. With a recumbent seating position, users experience enhanced lumbar support, reducing strain on the back during prolonged use. The adjustable seat features a wide, cushioned surface, allowing users of various sizes to find their optimal riding position. This design not only increases comfort but also encourages longer workout sessions.

The 95Re is equipped with a user-friendly console that provides an array of workout options and metrics. The large LCD screen displays essential feedback such as time, distance, speed, calories burned, and heart rate. Users can monitor their performance in real time, helping to set and achieve fitness goals. Additionally, the console offers a selection of 25 workout programs catering to different fitness levels, from beginners to advanced users. This variety ensures that workouts remain engaging and challenging.

Another significant characteristic of the Life Fitness 95Re is its advanced heart rate monitoring technology. The bike features integrated hand sensors and is compatible with chest strap heart rate monitors, allowing users to maintain their target heart rate zones effectively. This feature is especially beneficial for those aiming for specific cardiovascular goals.

In terms of durability, Life Fitness is known for its sturdy construction. The 95Re is built to withstand rigorous use, whether in a home gym or a commercial fitness setting. Its heavy-duty frame provides stability, while the high-quality components ensure longevity.

The bike’s magnetic resistance system offers a smooth and quiet ride, making it an ideal choice for multi-user environments. Users can easily adjust the resistance level to increase or decrease the intensity of their workout, accommodating various fitness levels and preferences.

In summary, the Life Fitness 95Re recumbent bike blends comfort, technology, and durability, making it an exceptional choice for anyone looking to improve their fitness. Its thoughtful design and advanced features cater to a wide range of user needs, positioning it as a leader in the fitness equipment industry.
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