ADJUSTING THE SEAT
To raise the Seat (14), lift the narrow end of the Seat until the appropriate tab on the Seat Adjustment Bracket (36) engages the welded pin (not shown) on the right side of the Bench Frame (5).
To lower the Seat (14), use the handle on the Seat Adjustment Bracket (36) to disengage the Seat Adjustment Bracket from the pin on the right side of the Bench Frame (5). Lower the Seat to the desired posi- tion and engage the appropriate tab on the Seat Adjustment Bracket to the pin.
ADJUSTING THE BACKREST
To raise the Backrest (15), grip the end of the Backrest with one hand and pull it upward until the Backrest Adjustment Bracket (35) locks into the appropriate tab on the bracket on the Bench Frame (5).
To lower the Backrest (15), grip the end of the Backrest with one hand and pull it slightly upwards. Grip the handle (not shown) on the right side of the Backrest Adjustment Bracket (35) with your other hand and pull the Backrest Adjustment Bracket free of the tabs on the bracket on the Bench Frame (5). Lower the Backrest to the desired posi- tion and lock the Backrest Adjustment Bracket into the desired tab on the Bench Frame bracket.
WARNING: Be sure that the Backrest Adjustment Bracket (35) is securely locked to the Bench Frame (5) before using the weight bench.
Handle | 36 |
14 |
|
Pin |
|
| 5 |
| 15 |
Handle |
|
| 35 |
Bracket | 5 |
|
15