Image IMBE39400 user manual Tighten all Nylon Lock Jamnuts used in steps

Page 8

6.Press a 2 1/2” Square Inner Cap (28) into the Left Frame (12). Attach the Left Frame to the left Uprights (7, 8) using four 3/8” x 3 1/2” Bolts (31) and four 3/8” Nylon Lock Jamnuts (29). Do not tighten the Nylon Lock Jamnuts yet.

Assemble the Right Frame (10) to the right Uprights (7, 8) in the same manner.

Attach the Center Frame (11) to the Left Frame (12) and the Right Frame (10) using four 3/8” x 3 1/2” Bolts (31) and four 3/8” Nylon Lock Jamnuts (29).

Tighten all Nylon Lock Jamnuts used in steps 1–6.

7.Press the two 2” Round Inner Caps (42) into the weight tubes on the Weight Carriage (15).

Make sure the Weight Carriage is turned so the weight tubes are near the top, as shown. Attach the lower Carriage Bushing (16) to the Weight Carriage (15) using a 3/8” x 2 1/2” Bolt (35), two 3/8” Washers (37), the 2” Spacer (39), and a 3/8” Nylon Lock Jamnut (29).

8.Insert the two Weight Guides (9) into the Weight Guide Base (4). Attach the Weight Guides using two 5/16” x 4” Bolts (86), four 5/16” Washers (36), and two 5/16” Nylon Locknuts (30).

Slide the two Weight Bumpers (18) and the Weight Carriage (15) over the Weight Guides (9). Be sure the Weight Bumpers are on the bottom.

9.Press a 2 1/2” Square Inner Cap (28) into the end of the Weight Guide Frame (14). Wipe the lat bar rests on the Weight Guide Frame with lubricant.

Slide the Lat Bar Rest Sleeves (84) onto the lat bar rests.

Hold the Weight Guide Frame (14) on top of the Center Frame (11) and the Weight Guides (9). Attach the Weight Guides to the Weight Guide Frame using two 5/16” x 2” Bolts (33), four 5/16” Washers (36), and two 5/16” Nylon Locknuts (30).

Attach the Weight Guide Frame (14) to the Center Frame (11) using two 3/8” x 3 1/2” Bolts (31), two 3/8” Washers (37), and two 3/8” Nylon Lock Jamnuts (29).

8

6

 

 

11

 

 

 

 

 

 

10

29

 

 

 

 

 

 

 

 

 

 

29

 

 

 

 

28

 

31

8

31

 

 

 

12

 

 

 

 

29

 

 

31

 

 

7

 

 

 

 

 

 

 

 

 

31

8

 

 

 

 

 

 

7

29

 

 

 

 

 

7

42

 

 

 

 

 

 

15

 

Weight Tube

 

29

 

 

 

 

37

 

 

42

 

 

 

 

 

16

39

37

35

 

 

8

 

 

 

9

 

 

 

 

 

 

 

 

15

 

 

30

 

18

 

 

 

 

 

 

 

 

4

 

 

 

 

36

 

 

 

 

86

9

30

36

 

28

 

 

 

 

 

31

 

 

 

Lat Bar

14

 

 

36

Rest

 

 

 

 

 

 

 

33

 

 

11

 

 

 

84

 

 

9

 

 

 

 

 

37

 

 

 

 

29

 

 

 

Image 8
Contents Model No. IMBE39400 Serial No Customer HOT LineTable of Contents Important Precautions Left Side Before You BeginRight Side Part Identification Chart-Model No. IMBE39400 Assembly Make Things Easier for YourselfNylon Lock Jamnuts yet Do not tighten the Nylon Lock Jamnuts yetThis step will require two people Tighten all Nylon Lock Jamnuts used in steps Page Page Lubricate Holes Welded Tube Lock Jamnut the Seat Mounting Bracket must pivot easily Weight Tube Adjusting the Weight Rack Using the Curl PADAdjusting the Backrest Adjusting the SeatSetting UP for Squat Exercises Adjusting the PAD TubesUsing the Weight Rests and Safety Spotters Tightening the Cables Attaching Weights to the Weight CarriageUsing Olympic Weights on the LEG Lever Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart List-Model No. IMBE39400 Qty DescriptionDrawing-Model No Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty