14.Pull the Cable (25) down in the indicated location, so there is no slack at the ends of the Cable.
Locate the other Cable (25). Insert the
Route the
15.Wrap the upper Cable (25) around a Pulley (24) as shown. Attach the Pulley and a Cable Trap (23) to the two Pulley Plates (17) using a 3/8” x 2” Bolt (32) and a 3/8” Nylon Lock Jamnut (29).
Wrap the other Cable (25) around a Pulley (24) as shown. Attach the Pulley and a Cable Trap (23) to the Pulley Plates (17) using a 3/8” x 2” Bolt (32) and a 3/8” Nylon Lock Jamnut (29).
Make sure the 3/8” x 2” Bolts (32) are inserted through the highest and lowest holes in the Pulley Plates (17), and that the Cables (25) are between the Cable Traps (23) and Pulleys (24).
16.Wet the ends of the Lat Bar (45) with a small amount of soapy water. Slide the Handgrips (47) onto the ends of the Lat Bar.
Make sure that all parts of the weight rack are properly tightened. In addition, pull each cable a few times to make sure the cables move smoothly over the pulleys. If the cables do not move smoothly, locate and correct the problem. When weights are used, the cables may be dam- aged if they are incorrectly routed.
14 |
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| 25 |
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| 25 |
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| 85 |
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| 37 40 |
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| 4 |
| 29 |
| 40 |
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| 37 | |
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| |
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| 2 | 34 |
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| |
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| 32 |
15 |
| 25 |
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| 17 | 24 |
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| |
| 29 |
| 23 |
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| |
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| 17 |
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| 32 |
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| 23 |
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| 25 |
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16 |
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| 45 |
| 47 |
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| 47 |
10