Image IMBE39401 user manual Assembly, Make Things Easier for Yourself, Nylon Locknuts yet

Page 6

Assembly

Make Things Easier for Yourself!

Everything in this manual is designed to ensure that the weight rack can be assembled success- fully by anyone. However, it is important to real- ize that the versatile weight rack has many parts and that the assembly process will take time.

Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

As you assemble the weight rack, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the Part Identification Chart on page 5.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Press 60mm Square Outer Caps (27) onto the ends of the Right and Left Bases (1, 3).

Attach the Right and Left Bases (1, 3) to the Center Base (2) using four M10 x 78mm Bolts (31) and four M10 Nylon Locknuts (29). Do not tighten the

Nylon Locknuts yet.

2.Identify the two Rear Uprights (8), which are slightly shorter than the Front Uprights (not shown).

Attach the Rear Uprights (8) to the Left and Right Bases (1, 3) using four M10 x 78mm Bolts (31) and four M10 Nylon Locknuts (29). Do not tighten the

Nylon Locknuts yet. Make sure the Uprights are oriented exactly as shown, with the adjustment holes on the indicated side near the bottom.

Press a 60mm Square Outer Cap (27) onto the end of the Weight Guide Base (4).

Orient the Foot Plate (5) and the Weight Guide Base

(4) as shown. Attach the Foot Plate and the Weight Guide Base to the Center Base (2) using two M10 x 78mm Bolts (31) and two M10 Nylon Locknuts (29).

Do not tighten the Nylon Locknuts yet.

1

 

27

 

 

 

 

 

 

29

 

 

31

2

27

 

29

 

1

 

 

 

 

27

31

 

 

 

 

 

27

3

 

2

Adjustment

 

 

 

Holes

 

 

8

8

 

 

 

 

 

29

 

 

 

31

 

27

 

4

 

 

2

 

 

29

 

 

1

 

 

 

 

29

 

 

31

5

 

 

 

3

 

6

Image 6
Contents Model No. IMBE39401 Serial No Customer HOT LineTable of Contents Important Precautions Before You Begin Right SideLeft Side Part Identification Chart-Model No. IMBE39401 M6 Washer M10 Nylon Locknut M8 Nylon LocknutNylon Locknuts yet AssemblyMake Things Easier for Yourself Do not tighten the Nylon Locknuts yetThis step will require two people Tighten all Nylon Locknuts used in steps Page Page Side. Turn the Backrest Tubes so the holes are Make sure that the Backrest Tubes are turned asShown. The indicated holes are closer to one Closer to the floor. Do not over tighten the NylonLocknut the Seat Mounting Bracket must pivot easily Weight Tube Adjusting the Seat Adjusting the Weight RackUsing the Curl PAD Adjusting the BackrestAdjusting the PAD Tubes Using the Weight Rests and Safety SpottersSetting UP for Squat Exercises Attaching Weights to the Weight Carriage Using Olympic Weights on the LEG LeverTightening the Cables Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart List-Model No. IMBE39401 Qty DescriptionExploded Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT