Keys Fitness
KF-3.0T
owner manual
Troubleshooting
Install
Parts list
Error codes
Warranty
Maintenance
Assembly Parts Identifier
Exercise Practice Procedures
Belt Adjustment
Weight
Page 34
Notes
34
Page 33
Page 35
Image 34
Page 33
Page 35
Contents
Keys Fitness KF-3.0T Treadmill
Table of Contents
Important Safety Information
Safety Precautions and Tips
Before You Start
Assembly Parts Identifier
Tools
Assembly
Unpacking Treadmill
Right Upright Installation
Console Assembly
Important Please Note
Screw ST4.2x12 Console Left Cover Right Cover
Moving Instructions
Power Requirements
Console Instructions
MP3 Input
Console Buttons
Program Operation
Program Mode
Quick Start / Manual Mode P1
Cool Down
5K RUN and 10K RUN P5 P6
Distance Goal P3
Calories Goal P4
Programs P7 P13
Custom Programs P14, P15
Program Profiles
Escalating Interval
Monitoring Your Heart Rate
Monitoring Your Heart Rate
Target Heart Rate Zone
Frequency, Intensity, Time, Target Heart Rate Zone
Weight Management
Workout Information
Frequency How Often Should You Exercise
Workout Brisk and Rhythmic Exercise
Exercise Practice Procedures
Cool down Slow and Relaxed Exercise
Warm Up Exercises
Exercise Guidelines
Wrist Extensor
Calf Stretch
Calibration Sequence
Change to MPH or KPH
Belt Adjustment
Walking Belt is Shifting to the Left Diagram
Maintenance Instructions
To Apply Lubricant to the Walking Board
Safety Interlock Error Messages
Error Messages
Other Error Messages
Treadmill Error Messages
Troubleshooting Guide
Treadmill loses power during use
Treadmill will not start
Parts List
KF-3.0T Parts List REV B
Exploded View
Warranty Information
Residential and Personal Use Limited Warranty
Page
Page
Customer Service
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