Keys Fitness KF-3.0T owner manual

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Keys Fitness KF-3.0T Treadmill Table of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Tools Assembly Parts IdentifierUnpacking Treadmill AssemblyRight Upright Installation Important Please Note Console AssemblyScrew ST4.2x12 Console Left Cover Right Cover Moving Instructions Power Requirements MP3 Input Console InstructionsConsole Buttons Cool Down Program ModeQuick Start / Manual Mode P1 Program OperationPrograms P7 P13 Distance Goal P3Calories Goal P4 5K RUN and 10K RUN P5 P6Custom Programs P14, P15 Program Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Frequency How Often Should You Exercise Weight ManagementWorkout Information Frequency, Intensity, Time, Target Heart Rate ZoneCool down Slow and Relaxed Exercise Exercise Practice ProceduresWorkout Brisk and Rhythmic Exercise Exercise Guidelines Warm Up ExercisesWrist Extensor Calf Stretch Change to MPH or KPH Calibration SequenceWalking Belt is Shifting to the Left Diagram Belt AdjustmentTo Apply Lubricant to the Walking Board Maintenance InstructionsOther Error Messages Error MessagesSafety Interlock Error Messages Treadmill will not start Troubleshooting GuideTreadmill loses power during use Treadmill Error MessagesKF-3.0T Parts List REV B Parts List Exploded View Residential and Personal Use Limited Warranty Warranty InformationPage Page Customer Service