Evo Fitness 53552, EVO SIERRA Home Gym Leg Press Attachment owner manual

Page 18

notes

NOTES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Image 18
Contents EVO Sierra Home Gym Preassembly Before BeginningParts list Majority of the Listed Hardware is Already in PlacePlace Majority of the Listed Hardware is AlreadyPartsdiagram Assembly InstructionsAssembly instructions StepAssembly FIG-3 Firmly tighten all bolts at this time Assembly Lower CableWarranty WarrantyImportant steps Important StepsBefore beginning Exercising Target heart rateYour Target Zone Finding your pulse Muscle chart ChartStretching routine Cool DownWarm UP Shoulder Lift Page