Evo Fitness 53552, EVO SIERRA Home Gym Leg Press Attachment owner manual

Page 20

Smooth Fitness

717 Fellowship Road

Suite C

Mt. Laurel, NJ 08054

Copyright © 2002

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Contents EVO Sierra Home Gym Preassembly Before BeginningParts list Majority of the Listed Hardware is Already in PlacePlace Majority of the Listed Hardware is AlreadyPartsdiagram Assembly InstructionsAssembly instructions StepAssembly FIG-3 Firmly tighten all bolts at this time Assembly Lower CableWarranty WarrantyBefore beginning Important stepsImportant Steps Target heart rate Your Target ZoneExercising Finding your pulseMuscle chart ChartWarm UP Stretching routineCool Down Shoulder Lift Page
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