CHART | The exercise routine that is | |
performed on this product will | ||
develop both upper and lower body | ||
muscle groups. These muscle | ||
MUSCLE | groups are shown on the chart | |
below. | ||
| ||
| Trapezius | |
| Anterior Deltoid | |
| Pectoralis Major | |
| Serratus Anterior | |
| Bicep | |
| Abdominals | |
| Sartorius |
Quadriceps
Tibialis
muscle chart
Posterior Deltoid
Triceps
Latissimus Dorsi
Gluteals
Hamstrings
Gastrocnemius (Calf)