Gold's Gym GGBE12830 manual Attaching the Curl Post or LAT Tower, Olympic Weight Adapter

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ATTACHING THE CURL POST OR LAT TOWER

For some exercises, the Curl Post (13) must be attached to the Front Leg (12). Remove the 45mm Square Inner Cap (34) from the Front Leg. Insert the Curl Post into the Front Leg and align the holes in the Front Leg and the Curl Post. Secure the Curl Post with the Curl Post Knob (56). Make sure that you fully tighten the Knob.

When performing exercises that do not require the Curl Pad (20), remove the Curl Post (13) from the Front Leg (12).

Attach the Lat Tower (15) in the same manner. Replace the 45mm Square Inner Cap (34) into the Front Leg (12) when not using the Curl Pad (20) or the Lat Tower.

The Curl Pad (20) or Lat Tower (15) can be stored in the storage tube on the Right Stabilizer (2).

OLYMPIC WEIGHT ADAPTER

Press a 48mm Round Inner Cap (38) into the Weight Tube Olympic Adapter (47). Attach the Olympic Adapter to the Weight Tube (19) with an M8 x 10mm Allen Head Set Screw (60). Make sure the Set

Screw is on the bottom of the Adapter.

Attach the two Carriage Olympic Adapters (46) to the Weight Carriage (14) in the same manner.

20

 

 

 

15

 

2

 

 

 

34

56

 

 

13

 

 

 

12

 

19

 

 

47

 

 

38

 

 

60

 

 

46

 

 

60

 

46

14

 

 

 

14

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Contents Customer HOT Line QUESTIONS?Model No. GGBE12830 Serial No Table of Contents Important Precautions Dimensions Before YOU BeginLocknuts yet AssemblyMake Things Easier for Yourself Do not tighten the Locknuts yet Do not tighten the Locknuts yet Locknuts yet Tighten the M8 Nylon Locknuts 64 used in steps Repeat this step with other Pad Tubes 24 and the Leg Lever Screws yet Hook Adjusting the Seat Adjustment Tube AdjustmentsAdjusting the Backrest Adjusting the Seat FrameOlympic Weight Adapter Attaching the Curl Post or LAT TowerAttaching the LAT BAR Adding Weight to the LEG LeverWeight Rests Part LIST-Model No. GGBE12830 Qty DescriptionExploded DRAWING-Model No GGBE12830 Part Identification Chart Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty