Gold's Gym GGBE12830 manual Assembly, Make Things Easier for Yourself, Locknuts yet

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ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight bench has many parts and that the assembly process will take time. Most people find that by setting aside plen- ty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the PART IDENTIFICATION CHART.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before beginning assembly, make sure you understand the information in the box above. For help identifying small parts, use the PART IDENTIFICATION CHART.

Attach two Base Feet (27) to the Left Stabilizer

(1) with four M4 x 16mm Screws (57).

Refer to the inset drawing and identify the Front Support Plates (29) and the Rear Support Plates (30). Attach two Front Support Plates and two Rear Support Plates to the Left Stabilizer (1) with four M8 x 90mm Bolts (48) and four M8 Nylon Locknuts (64). Do not tighten the Locknuts yet.

2.Attach a Base Foot (27) and a Notched Base Foot (28) to the Right Stabilizer (2) with four M4 x 16mm Screws (57).

Attach two Front Support Plates (29) and two Rear Support Plates (30) to the Right Stabilizer

(2) with four M8 x 90mm Bolts (48) and four M8 Nylon Locknuts (64). Do not tighten the

Locknuts yet.

1

64

30

 

 

 

27

 

1

 

 

 

29

 

 

 

 

64

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

57

 

 

 

 

30

 

27

 

 

 

 

 

 

 

29

 

 

 

48

 

 

 

 

 

 

 

 

 

 

48

 

 

 

 

57

 

 

 

 

 

 

 

 

29

 

 

30

2

 

 

 

2

 

28

 

48

 

 

 

 

30

 

 

 

 

 

 

 

 

 

 

 

 

 

 

48

 

 

 

 

 

 

 

 

 

 

 

30

57

 

29

 

 

 

 

27

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

64

 

57

29

64

 

 

 

57

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Contents Customer HOT Line QUESTIONS?Model No. GGBE12830 Serial No Table of Contents Important Precautions Before YOU Begin DimensionsLocknuts yet AssemblyMake Things Easier for Yourself Do not tighten the Locknuts yet Do not tighten the Locknuts yet Locknuts yet Tighten the M8 Nylon Locknuts 64 used in steps Repeat this step with other Pad Tubes 24 and the Leg Lever Screws yet Hook Adjusting the Backrest AdjustmentsAdjusting the Seat Adjustment Tube Adjusting the Seat FrameAttaching the Curl Post or LAT Tower Olympic Weight AdapterAttaching the LAT BAR Adding Weight to the LEG LeverWeight Rests Qty Description Part LIST-Model No. GGBE12830Exploded DRAWING-Model No GGBE12830 Part Identification Chart Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty