Gold's Gym GGBE12830 manual Before YOU Begin, Dimensions

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BEFORE YOU BEGIN

Thank you for selecting the versatile GOLD’S GYM® XR5 weight bench. The XR5 weight bench offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the XR5 weight bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have questions after

reading this manual, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is GGBE12830. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Lat Tower

ASSEMBLED

 

DIMENSIONS:

 

Height:

61 in.

Upright

Width:

42 in.

Depth:

80 in.

Weight Rest

 

 

 

Weight Rest

 

 

Backrest

 

Adjustment Tube

Curl Pad

 

Weight

 

 

 

Storage Tube

Seat

 

 

Leg Lever

 

 

 

4

 

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Contents Model No. GGBE12830 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Dimensions Before YOU BeginMake Things Easier for Yourself AssemblyLocknuts yet Do not tighten the Locknuts yet Do not tighten the Locknuts yet Locknuts yet Tighten the M8 Nylon Locknuts 64 used in steps Repeat this step with other Pad Tubes 24 and the Leg Lever Screws yet Hook Adjustments Adjusting the BackrestAdjusting the Seat Adjustment Tube Adjusting the Seat FrameOlympic Weight Adapter Attaching the Curl Post or LAT TowerWeight Rests Adding Weight to the LEG LeverAttaching the LAT BAR Part LIST-Model No. GGBE12830 Qty DescriptionExploded DRAWING-Model No GGBE12830 Part Identification Chart Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT