Healthrider HREL11900 Maintenance and TROUBLE-SHOOTING, HOW to Level the Elliptical Crosstrainer

Page 16
Incline
Frame

MAINTENANCE AND TROUBLE-SHOOTING

Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately.

For smooth operation of the elliptical crosstrainer, the incline frame should

be kept clean. Using

a soft cloth and mild detergent, clean dust

and other residue from the incline frame where the wheels make contact with it. Other parts of the

elliptical crosstrainer can also be cleaned in this man- ner. Never use abrasives or solvents.

HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER

If the elliptical

 

 

crosstrainer

 

 

does not sit

 

 

flat on the

 

Jam

floor, one or

 

both of the

Pad

Nut

leveling pads

 

 

 

should be

 

 

adjusted. First,

 

 

loosen the jam

 

 

nut on each

 

 

leveling pad.

 

 

Next, turn the

 

 

leveling pads as needed until the elliptical crosstrainer is level. When the leveling pads are properly adjusted, firmly retighten the jam nuts.

PULSE SENSOR TROUBLE-SHOOTING

¥Avoid moving your hands while using the pulse sen- sor. Excessive movement may interfere with heart rate readings.

¥Do not hold the metal contacts too tightly; doing so may interfere with heart rate readings.

¥For the most accurate heart rate reading, hold the metal contacts for about 15 seconds.

¥For optimal performance of the pulse sensor, keep the metal contacts clean. The contacts can be cleaned with a soft clothÑnever use alcohol, abrasives, or chemicals.

MOVING THE ELLIPTICAL CROSSTRAINER

Before moving the

 

elliptical crosstrainer,

Handlebar

adjust the incline to

 

the highest setting by

 

pressing the INCLINE

 

▲ button. Wait until

 

the incline frame

 

has stopped moving

 

and then unplug the

Incline

power cord.

Frame

 

Stand in front of the

 

elliptical crosstrainer,

 

hold the handlebar

Rollers

firmly, and tip the

 

elliptical crosstrainer

 

forward until it can be

 

moved on the two

 

front rollers. Carefully move the elliptical crosstrainer to the desired location.

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Contents QUESTIONS? Model No. HREL11900 Serial NoCustomer HOT Line Mon.ÐFri., 6 a.m.Ð6 p.m. MSTTable of Contents Important PrecautionsBefore YOU Begin FrontRight Side BackAssembly Page Page Firmly tighten all four Handlebar Bolts Page HOW to USE the Elliptical Crosstrainer Plugging in the Power CordFeatures of the Console Exercising on the Elliptical CrosstrainerConsole Diagram IJK HOW to USE the Manual Mode Turn on the powerSelect the manual mode InclineSelect one of the eight personal trainer programs HOW to USE the Personal Trainer ProgramsStart the program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Press the play button on your CD player to Start the program Maintenance and TROUBLE-SHOOTING HOW to Level the Elliptical CrosstrainerPulse Sensor TROUBLE-SHOOTING Moving the Elliptical CrosstrainerConditioning Guidelines Exercise IntensityUnconditioned Conditioned Training Zone AGE BEATS/MIN Workout GuidelinesPart LISTÑModel No. HREL11900 Key Qty DescriptionHREL11900RAWINGÑModelDEXPLODEDNo Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT