Healthrider HREX04980 manual Important Precautions

Page 3

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the exercise bike.

1.Read all instructions in this manual before using the RC150.

2.It is the responsibility of the owner to ensure that all users of the RC150 are ade- quately informed of all precautions. Use the RC150 only as described in this manual.

3.Use the RC150 indoors on a level surface. Keep the RC150 away from moisture and dust. Place a mat under the RC150 to pro- tect the floor or carpet.

4.Inspect and tighten all parts regularly. Replace any worn parts immediately.

5.Keep children under the age of 12 and pets away from the RC150 at all times.

10.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

11.The RC150 is intended for in-home use only. Do not use the RC150 in a commer- cial, rental, or institutional setting.

12.CAUTION DECAL PLACEMENT: The decal shown below has been placed on the RC150. If the decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown.

6.The RC150 should not be used by persons weighing more than 250 pounds.

7.Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the RC150. Always wear athletic shoes when using the RC150.

8.Always keep your back straight when using the RC150. Do not arch your back.

9.If you feel pain or dizziness while exercis- ing, stop immediately and cool down.

Decal shown at

75% actual size

WARNING: Before beginning this or any exercise program, consult your physician. This is espe- cially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop- erty damage sustained by or through the use of this product.

3

Image 3
Contents Customer HOT Line QUESTIONS?Table of Contents Important Precautions Right Side Before YOU BeginFront BackPart Chart AssemblyPage Page Page HOW to Operate the Recumbent Cycle HOW to Adjust the Position of the SeatHOW to Adjust the Pedal Straps STEP-BY-STEP Console Operation HOW to Adjust the ResistanceDescription of the Console HOW the Pacer Programs OperateSpeed Pulse Sensor TROUBLE-SHOOTING Maintenance and TroubleshootingHOW to Select Kilometers or Miles Battery ReplacementExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesExploded DRAWINGÑModel No. HREX04980 3566 Limited Warranty HOW to Order Replacement Parts