Healthrider E 530 manual Before YOU Begin, Front, Back, Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new HealthRider¨ E530 elliptical crosstrainer. The HealthRider¨ E530 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique E530 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from HealthRider.

For your benefit, read this manual carefully before you use the HealthRider¨ E530. If you have addition- al questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HREL07980. The serial number can be found on a decal attached to the HealthRider¨ E530 (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

 

 

 

Book

 

Upper Body Arm

 

Rack

 

 

 

Console

 

Handlebar with Pulse Sensor

 

 

 

 

 

FRONT

 

 

 

Incline Frame

Pedal Disk

 

 

Incline Bracket

 

 

 

BACK

Pedal Arm

Pedal

RIGHT SIDE

 

 

 

4

 

 

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Contents Model No. HREL07980 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Be careful to avoid pinching the wiresUpper Body Arms are turned as shown. Tap another Pinching the wiresMay look different from the one pictured HOW to USE the Elliptical Crosstrainer HOW to Plug in the Power SupplyUsing the Upper Body Arms Incline AdjustmentConsole Diagram HOW to USE the Manual Mode Select one of the six resistance programs HOW to USE a Resistance ProgramStart the program Maintenance and Troubleshooting Pulse Sensor TROUBLE-SHOOTINGConditioning Guidelines Exercise IntensityUnconditioned Conditioned Training Zone AGE BEATS/MIN Workout GuidelinesExercise Frequency Suggested StretchesPart LISTÑModel No. HREL07980 Key Qty DescriptionEXPLODEDDRAWINGÑModelHREL07980No Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT