Healthrider E 530 manual Console Diagram

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CONSOLE DIAGRAM

D

J

B

C A

A E F

H

G

I

Note: If there is a thin sheet of clear plastic on the face of the console, remove it.

A. Program ProfilesÑThese profiles show how the resistance of the elliptical crosstrainer will change during resistance programs. During the first pro- gram, for example, the resistance will gradually increase during the first half of the program, and then gradually decrease during the last half.

B. MANUAL CONTROL IndicatorÑThis indicator will light to show when the manual mode is selected.

C. Program IndicatorsÑThese indicators light when a resistance program is selected.

D. LED MatrixÑWhen the manual mode is selected, the LED matrix will show your progress on an LED track. When a resistance program is selected, the matrix will show your progress and upcoming resis- tance settings.

E. TIME/DISTANCE/RESISTANCE/LAPS DisplayÑ This display shows the elapsed time (or the remain- ing time in a resistance program), total distance, the resistance level, and the number of 1/4-mile

laps you have completed. The display will change modes every five seconds. Note: The number of laps will be displayed only when the manual mode is selected. The letter ÒLÓ will appear in the display when the number of laps is shown.

F.SPEED/CALORIES/PULSE DisplayÑ This display shows your current speed and the approximate number of calories you have burned. The display will change modes every five seconds. When the pulse sensor is used, the display will also show your heart rate.

G.PROGRAM SELECT ButtonÑThis button is used to select the manual mode and the resistance pro- grams.

H.RESISTANCE ButtonsÑThese buttons control the resistance of the elliptical crosstrainer. There are ten resistance levels.

I.START/PAUSE ButtonÑThis button is used to start and pause the console.

J.RESISTANCE DisplayÑThis display shows the resistance level of the elliptical crosstrainer.

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Contents Customer HOT Line QUESTIONS?Model No. HREL07980 Serial No Table of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Be careful to avoid pinching the wiresMay look different from the one pictured Pinching the wiresUpper Body Arms are turned as shown. Tap another HOW to USE the Elliptical Crosstrainer HOW to Plug in the Power SupplyUsing the Upper Body Arms Incline AdjustmentConsole Diagram HOW to USE the Manual Mode Start the program HOW to USE a Resistance ProgramSelect one of the six resistance programs Maintenance and Troubleshooting Pulse Sensor TROUBLE-SHOOTINGConditioning Guidelines Exercise IntensityUnconditioned Conditioned Training Zone AGE BEATS/MIN Workout GuidelinesExercise Frequency Suggested StretchesPart LISTÑModel No. HREL07980 Key Qty DescriptionEXPLODEDDRAWINGÑModelHREL07980No Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty