Star Trac Bike Computer manual Spinning Computer

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Spinning® Computer

Installation and Service Manual

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Contents Spinning Computer Page Table of Contents FCC Regulatory Statements All 727-0083 Spinning Computer Kits include Parts ListParts List- cont’d Buttons Computer Window and ButtonsTo activate Set-Up Mode Setup ModeSetup mode options Setup Mode- cont’d Setup Mode- cont’d Press Reset Button Sync ModeRe-Syncing process Installation of Cadence Sensor All Spinners Time required Installation Procedure V BikesParts required Tools requiredInstallation Procedure Pro 5800 / 6800 / Elite Installation Procedure Elite 6900 and NXT Low Battery Indicator Installing or Replacing the BatteriesFAQ’s and Troubleshooting FAQ’s and Troubleshooting cont’d Computer Heart Rate Range SpecificationsMarketing Statement Regarding Heart Rate Layout Diagram Preventative Maintenance Procedure Maintenance Checklist= Daily = Weekly Spinning Education Energy Zone Intensity Range Purpose Energy Zones50%-65% 65%-75% 75%-85% 65%-92% 80%-92% Cadence Range for Flat Roads 80-110 RPM What is Cadence?Page Tips for Choosing AN Appropriate Cadence and Resistance Relationship Between Cadence and Resistance Cadence Drills Page Page Intensity Technique Elapsed Time DurationAdd resistance to moderate/heavy and combine all three Page Http//support.startrac.com