Star Trac Bike Computer manual Http//support.startrac.com

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Spinning Computer Manual

620-7654 Rev A

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Contents Spinning Computer Page Table of Contents FCC Regulatory Statements Parts List All 727-0083 Spinning Computer Kits includeParts List- cont’d Computer Window and Buttons ButtonsSetup Mode To activate Set-Up ModeSetup mode options Setup Mode- cont’d Setup Mode- cont’d Sync Mode Press Reset ButtonRe-Syncing process Installation of Cadence Sensor All Spinners Installation Procedure V Bikes Time requiredParts required Tools requiredInstallation Procedure Pro 5800 / 6800 / Elite Installation Procedure Elite 6900 and NXT Installing or Replacing the Batteries Low Battery IndicatorFAQ’s and Troubleshooting FAQ’s and Troubleshooting cont’d Specifications Computer Heart Rate RangeMarketing Statement Regarding Heart Rate Layout Diagram Maintenance Checklist Preventative Maintenance Procedure= Daily = Weekly Spinning Education Energy Zones Energy Zone Intensity Range Purpose50%-65% 65%-75% 75%-85% 65%-92% 80%-92% What is Cadence? Cadence Range for Flat Roads 80-110 RPMPage Tips for Choosing AN Appropriate Cadence and Resistance Relationship Between Cadence and Resistance Cadence Drills Page Page Elapsed Time Duration Intensity TechniqueAdd resistance to moderate/heavy and combine all three Page Http//support.startrac.com