Suunto X3HR manual Buttons, Short and long press, START/STOP button Short press, Long press

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2.2. BUTTONS

2.2.1. Short and long press

The buttons may have different functions depend- ing on how long you press them.

The ordinary press or short press means that the button is pressed quickly.

The long press means that the button is pressed for more than 2 seconds.

2.2.2. START/STOP button Short press

Starts and stops the Stopwatch in the Training mode.

Long press

Resets the Stopwatch time displays (top and bot- tom rows) in the Training mode.

2.2.3.SET button

Short press

• Switches between the shortcuts on the bottom row of the display.

• When you change units, it accepts the current selection and moves to the next selection. (The next selection starts flashing.)

• In the Memory mode, it is used to view the selected displays of the recorded train- ing sessions.

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Contents EN FR DE ES IT NL FI SV Page Customer Service Contacts USAIntroduction HOW to Start Training Care and Maintenance Modes General Information Time Mode HOW to Start Training IntroductionCare and Maintenance 1.2.1. Care of the Suunto X3HR Care of the Transmitter BeltWater Resistance Battery Replacement Page Page HOW to USE Your Suunto X3HR Function symbolsDisplay Buttons Short and long pressSTART/STOP button Short press Long pressArrow UP/LIGHT button Short press Arrow DOWN/LAP button Short pressNavigating in the Functions Page Heart Rate Monitor and Transmitter Belt Electromagnetic interferenceSuunto X3HR and transmitter belt usage in water Time Mode ModesGeneral Information Set Alarm Set Time Set Date Heart rate HR LimitsSet Limits Al Tone Temperature and absolute air pressure AltitudeUnits Training Mode Stopwatch overall running time/split timePage Stopwatch IntervalIntervals Units Hr Limits Memory Mode Total time of the measured training session The top rowPage SUUNTOSPORTS.COM Suunto X3HR SELF-TEST Procedure Technical Specifications Stop watch / Interval timer Transmitter beltTerms and Conditions CopyrightTrademarks CE ComplianceLimits of Liability
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