Suunto X3HR manual Hr Limits

Page 31

4.Change the temperature unit (C/F) with the arrow buttons and short press SET. The Units text on the bottom row is activated. Now you can either

5.Long press SET to switch back to the main display.

6.or scroll to the next selection with the arrows.

3.3.4. Hr Limits

Hr limits is one of the three shortcuts that can be seen on the bottom row of the Training mode’s main display. If the stop- watch is activated and the Hr limits are on, this shortcut shows your current heart rate in relation to the set heart rate limits. Otherwise, it shows the limits in numbers. The brack- ets in the graph indicate the set limits. The two arrowheads show your heart rate. If your heart rate is outside one of the limits, the arrow heads flash. Short press SET to scroll to the Hr limits shortcut. When it is visible, you can access its func- tions by long pressing SET. Its functions include Hr Limits, Set Limits and Al Tone. They are similar to the ones in sec- tion 3.2.3. So you can find more information on their usage there.

29

Image 31
Contents EN FR DE ES IT NL FI SV Page USA Customer Service ContactsIntroduction HOW to Start Training Care and Maintenance Modes General Information Time Mode Introduction HOW to Start TrainingCare of the Transmitter Belt Care and Maintenance 1.2.1. Care of the Suunto X3HRWater Resistance Battery Replacement Page Page Function symbols HOW to USE Your Suunto X3HRDisplay Long press ButtonsShort and long press START/STOP button Short pressArrow DOWN/LAP button Short press Arrow UP/LIGHT button Short pressNavigating in the Functions Page Electromagnetic interference Heart Rate Monitor and Transmitter BeltSuunto X3HR and transmitter belt usage in water Modes Time ModeGeneral Information Set Alarm Set Time Set Date HR Limits Heart rateSet Limits Al Tone Altitude Temperature and absolute air pressureUnits Stopwatch overall running time/split time Training ModePage Interval StopwatchIntervals Units Hr Limits Total time of the measured training session The top row Memory ModePage SUUNTOSPORTS.COM Suunto X3HR SELF-TEST Procedure Technical Specifications Transmitter belt Stop watch / Interval timerCE Compliance Terms and ConditionsCopyright TrademarksLimits of Liability
Related manuals
Manual 40 pages 8.27 Kb