Suunto M1, M2 manual Starting Exercise

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8 STARTING EXERCISE

en

To start exercising:

1.Moisten the contact areas and put on the HR belt.

2.In the time view, press to select exercise.

3.Confirm exercise with .

4.Press to start recording your exercise.

While you are wearing the HR belt properly, the HR values are shown.

NOTE: If the HR belt signal is not found after trying to connect, you are only shown the duration. In order to use heart rate information during exercise, HR value needs to be shown.

TIP: During recording, press to glance the heart rate and time.

M1

M2

TIP: You can use Suunto M1/M2 as a stopwatch without the HR belt. During exercise, press to view the duration without HR.

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Contents Suunto M1/M2 Page Page Types of safety precautions Safety precautions SafetyPage Welcome Display Icons and Segments Select exercise, history & trend, prev. exercise Using ButtonsGetting Started To set the initial settingsDate Estimating your fitness levelPage Using Button Lock M1 heart rate belt M2 heart rate belt Putting on HR BeltPage Starting Exercise Troubleshooting Heart rate zones During ExercisePage From Poor to Excellent Level After Exercise Select prev. exercise Select history & trend or prev. exercise with or Reviewing HistoryHistory & trend To review history & trend or prev. exercisePrevious exercise Sounds Adjusting SettingsDisplay during exercise Example adjusting alarm settingsChanging language Sleep mode and initial settingsReplacing battery Care and MaintenancePage Replacing HR belt battery Log recorder/stopwatch SpecificationsTechnical specifications General15.4 CE Personal settingsTrademark FCC complianceCopyright Patent notice IcesWarranty Warranty PeriodExclusions and Limitations Access to Suunto warranty service Limitation of Liability Suunto Help Desk